Middle- to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels over time compared to those who ate less than one-half serving per day, according to new research....
Learn how to make Pan con Tomate with this delicious and easy Spanish tomato bread recipe. It’s the perfect tapas appetizer, side, or snack to make with fresh summer tomatoes. After many years of growing our own summer tomatoes, we have a post dedicated to...
These lentil tahini wraps are a simple, tasty, and nourishing plant-based lunch! They incorporate nutritious vegetables and legumes, and they’re easy to customize. Feels like a while since I’ve checked in—because it has been! I’m just back from a really special...
Looking for a way to jazz up quinoa? This tasty round up features our BEST quinoa recipes of all time! Quinoa is one of those pantry staples I get super excited about. It’s uber fluffy, amazingly versatile, and downright tasty! For a full guide on how to make...
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These Japanese Miso Roasted Root Veggies are absolutely delicious. Inspired by my Miso Baked Salmon Recipe, this tray of potato, sweet potato, carrot and onion is caramelized to golden perfection with a gorgeous miso-garlic-soy dressing. With plenty of fresh...
A quick drive-by recipe from me today as I am still knee deep in my 4 weeks long bathroom renovation and I don’t have the mental capacity for anything too complicated. We were poised to have the bathroom done by this Friday, but it turned out that it will...
Make the classic Tabbouleh more filling by adding lentils to it in this Lentil Tabbouleh Salad. An easy meal which is perfect for quick lunches and is also vegan and gluten-free. As an Indian, I eat a lot of lentils. It’s a staple for me and I cook them at...
This no-bake fruit tart recipe is a delicious summer dessert! It's made with a creamy filling, fresh peaches and berries, and an easy graham cracker crust. This fruit tart recipe could not be more delicious. Seriously! I’m in love with the creamy, tangy...