Nutrition

NUTRITIONAL VALUES OF EGG WHITES AND WHOLE EGG

Are Eggs an important part of a healthy diet?  Today we have the pleasure of enjoying a guest post from Olivia Bergin from the UK to find the answer to this burning question! NUTRITIONAL VALUES OF EGG WHITES AND WHOLE EGG To maintain a healthy body is always the basic...

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Kefir with Maple Syrup

Kefir with Maple Syrup

We recently ordered some kefir grains and have begun making kefir at home.  While the results are generally tasty, any slight miscalculation in timing or temperature during the fermentation process can lead to kefir that, while extremely healthy, can taste either a...

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Kangen Water – Health Insurance applied orally

We have recently taken the decision to acquire a Kangen Water machine as a step towards mitigating our families health risks. While overall diet and lifestyle are incredibly important in assuring that one will live to a ripe old age in style, we have found that Kangen...

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If Coca-Cola were marketed like pharmaceuticals

While it is safe to say the Coca-Cola corporation did not create this ad, it is interesting to think what might be were beverage corporations to be so forward with their marketing as pharmaceutical companies are required to be.  Here is a glimpse:  

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Proper Healthy Nutrition Food For Your Brain

The following is a guest post on nutrition from Maria, our guest health and nutrition writer from the UK.  We encourage you to follow her on Twitter at @financeport.  Without further adieu: Proper Healthy Nutrition Food For Your Brain Eating healthy food is essential...

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