Breakfast

Roast Chicken Adobo

Roast Chicken Adobo

We love our roast chickens over here. My husband and I have been having them since we were newly married and our kitchen was a tiny galley-type in our first apartment. We now have two children and a slightly bigger kitchen (emphasis on the slightly) and our...

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The Best Spleen Qi Deficiency Diet

The Best Spleen Qi Deficiency Diet

The Best Spleen Qi Deficiency Diet All too often my patients show signs of Spleen Qi deficiency, and the best way to help them is through dietary recommendations. The best Spleen Qi deficiency diet includes warm, cooked foods as well as ingredients that are...

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Double Chocolate Peanut Butter Rice Krispie Treats

Double Chocolate Peanut Butter Rice Krispie Treats

Double Chocolate Peanut Butter Rice Krispie Treats These are a MUST MAKE! No need for a long caption here, I’ll just get straight to the point. 🙂 They are four ingredients, no- bake, gluten free, can easily be made dairy free and take like 5 minutes to make!...

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Healthy Pumpkin Bread – Eat Yourself Skinny

Healthy Pumpkin Bread – Eat Yourself Skinny

The BEST Healthy Pumpkin Bread that is moist, loaded with pumpkin flavor and made without any butter or refined sugar!  Topped with a delicious maple cream cheese glaze for the perfect fall treat this season! Is it even fall if you don’t have warm, delicious...

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La Pizza Rossa

La Pizza Rossa

Oh boy, have I been missing in action. And before anything let me just say I am so very sorry for the neglect. Do I have an excuse? Not really. I mean nothing really different from what everyone else has been up to…work, holidays, family, life and all its...

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