One of the most valuable things in my cooking journey has always been the advice of people who have been cooking long before me. I still remember my father dumping a spoonful of pimenton de la Vera in my fabada telling me “this will make it taste better“. My...
Breakfast
Oat Crepes with Smoked Salmon
Ingredients: for Stuffing:● 3 tbsp labneh● 1 tbsp chives● 1 tbsp capers● 75 g smoked salmon● 1/4 tsp cayenne● 1/4 tsp black pepper for Crepes:● 1/4 cup water● 1/2 cup milk● 1 cup oat flour● 1 medium egg● Salt● Black pepper*for 3 crepes Instructions: 1. Put the egg,...
What Foods Make the Best Diet for Kidney Yang Deficiency?
What Foods Make the Best Diet for Kidney Yang Deficiency? Food is one of the most important tools for warming and building Yang, the animating energy of our organs and systems. Because we eat multiple times a day, it’s very simple, easy, and effective to use...
Savory Zucchini Muffins
Ingredients: ● 1 medium egg● 1 large zucchini (360 g), grated● 1 ½ tbsp plain yogurt● 1 tbsp olive oil● ½ tsp garlic puree● ½ cup oat● 1 tbsp feta cheese● 1 tsp baking powder● 4 sprigs of dill, chopped● 6 leaves of fresh mint, chopped● Salt● Black pepper● 3 tbsp...
Hidden Veggie Lasagna – Spinach for Breakfast
The only thing better than a classic lasagna is a lasagna with hidden veggies 🙂 As a mom of two, I am constantly thinking of new ways to make our family dinners delicious and healthy for my two kids. Sometimes I give them vegetables as is so they are used to...
Beet Green Juice (Healthy and Easy)
First Published: Aug 31, 2022 · Modified: Aug 27, 2022 by Sandra · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases with no additional cost to you.This homemade fresh beet green juice is not only exceptionally...
Healthier Deviled Eggs – Eat Yourself Skinny
These Healthier Deviled Eggs are a classic recipe that are much lighter in calories thanks to using Greek yogurt! Perfect for parties, Sunday brunch or even a delicious afternoon snack! Easy and flavorful classic deviled eggs made healthier with...
Oats Khichdi Recipe | Healthy Breakfast Recipe | Weight Loss Khichdi Recipe| Delicious Food Recipes
Oats Khichdi Recipe | Healthy Breakfast Recipe | Weight Loss Khichdi Recipe| Delicious Food Recipes #oatskhichdi #weightlossrecipe #Deliciousfoodrecipes ... source
Green Baked Omelette
Prep time: 20 min Cooking time: 20 min Total time: 40 minutes Servings: 2 INGREDIENTS Eggs, 4 large Olive oil, 1tbsp Spinach, 5 oz Salt Pepper 3 garlic cloves METHOD STEP 1: Whisk the eggs and season with salt and pepper. STEP 2: In a skillet, heat the...