Wellness

MBTI – Are Personality Tests Accurate?

MBTI – Are Personality Tests Accurate?

In the modern-day and age, where there are so many of us, human beings generally like to know where we stand. Given the meteoric population rise in the last half a century, it’s safe to say we yearn to define ourselves as different from all the other shuffling bodies on the street.

We do this partly through our interests: What type of music we enjoy, what hobbies we practice, what type of traits we’re looking for in a partner etc.

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Using Awareness To Counter Stress

Using Awareness To Counter Stress

In the fast-paced, high-stress world we live in today, it’s more important than ever to find ways to manage our stress levels.   

Fortunately, as human beings, we have one unique advantage when it comes to stress management: awareness. By simply being aware of the fact that we are stressed, we can take steps to reduce our stress levels.

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Type 2 Diabetes – What Is It?

Type 2 Diabetes – What Is It?

Do you know what type 2 diabetes is? Most people don't, and that's okay. Because today, we're going to talk about what type 2 diabetes is, how it's different from other forms of diabetes, some of the common symptoms, and possible complications.  So if you're curious...

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