by Sil Pancho | Jul 14, 2023 | Lunch & Dinner
Jump to Recipe – Print This recipe for Fish en Papillote (which is French for Fish in Parchment) couldn’t be easier – and talk about EASY cleanup! In this elegant recipe, cod (or another fish) is set atop sun-dried tomatoes, summer squash, corn, and green...
by Sil Pancho | Jul 12, 2023 | Lunch & Dinner
Cold brew coffee is amazingly simple to make at home. With my tips (and a quick little video) you’ll have the perfect glass of cold brew coffee and will never have to buy it from the store again. On hot days I’m no longer brewing my Chemex coffee (though it’s still a...
by Sil Pancho | Jul 12, 2023 | Plant Based
Unprocessed red meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across all inhabited continents and published today in European Heart Journal, a journal of the European Society of Cardiology (ESC).1...
by Sil Pancho | Jul 8, 2023 | Lunch & Dinner
My mom used to have a garden full of zucchini. Every other day she’d go out to water and check on her produce, only to find that a few more zucchini had grown and overpopulated her garden. At one point, it got so out of control that she had zucchini the size of her...
by Sil Pancho | Jul 1, 2023 | Lunch & Dinner
If you have ever tried grilling salmon, only to have it stick to the grill, then you will love the ease of this Grilled Cedar Plank Salmon recipe! Not only does the salmon grill up beautifully (without sticking) but the cedar plank lends a delicious smoky taste. We’ve...
