by Sil Pancho | Jun 30, 2023 | Lunch & Dinner
If you love a good cannoli but don’t love all the work that comes from filling the shells, have we got a recipe for you! This cannoli dip takes all the deliciousness of a cannoli but deconstructs it into an easy dip. We love this dip because it saves a ton of time,...
by Sil Pancho | Jun 27, 2023 | Lunch & Dinner
Published June 15, 2023. Last updated June 15, 2023 By Elizabeth Lindemann   /  This post may contain affiliate links.Jump to Recipe – Print This smashed chickpea salad sandwich serves as a vegetarian and vegan alternative to...
by Sil Pancho | Jun 25, 2023 | Lunch & Dinner
My favorite 3-ingredient banana smoothie! All you need are frozen bananas, the milk of your choice, and Greek yogurt. Then, just blend them together for an easy and refreshing way to enjoy this naturally sweet fruit (ps – frozen bananas make the smoothie extra chilled...
by Sil Pancho | Jun 23, 2023 | Lunch & Dinner
Over the last year or so, I’ve written about my experience with a breast cancer diagnosis, and recently, about the chest wall pain that resulted from a double mastectomy. Mastectomy Chest Wall Pain Update Now I’d like to provide you with an update on this situation....
by Sil Pancho | Jun 22, 2023 | Plant Based
Posted on June 22, 2023 by The VRG Blog Editor We review vegan books that we especially like in each issue of Vegan Journal. In the latest issue Debra Wasserman reviews Plant-Based India by Dr. Sheil Shukla. Enjoy 100 vegan Indian dishes including Crispy Masala Dosa...