This quick and easy Sesame Soy Tofu Stir Fry is loaded with fresh and colorful vegetables and plant-based protein. Tofu Stir Fry This simple Tofu Veggie Stir Fry turned out so good! I love finding new ways to incorporate more tofu in my life, which is basically...
It’s officially apple season, baby! And since it’s always and forever pancake season, I decided a couple of years back to combine my love for both into a cozy, apple pancake that’s fluffy, gluten free and nutritious. Are you down, OR ARE YOU DOWN. I’m not sure...
Brimming with a buttery bourbon-brown sugar filling made with your choice of raisins or walnuts, this Canadian Butter Tarts recipe is the perfect dessert for your next holiday gathering (or road trip). Pin this recipe on Pinterest to save for laterPin It!0 Who...
Constipation is a prevalent medical condition that often results due to dietary issues and lifestyle changes. The good news is that eating foods rich in fibers and drinking a lot of water can help relieve constipation by improving the frequency of your bowel...
Calling all HUMMUS LOVAHS. Remember that gorgeous beet hummus recipe we launched this week? Well, I now bring you the ultimate back to basics guide: how to make hummus from scratch that’s smooth, creamy, and absolutely delicious. You know I couldn’t leave you...
I’ve been thinking quite a bit about trauma healing lately. When a reader reached out, I knew it was the right time to write about it. Trauma Healing The other day this reader, a business colleague of my husband’s, emailed to tell him that she loves my website....
Why have one slice of pumpkin bread, when you can have two (or three)?! Made with no sugar, Greek yogurt, and whole grains, this Healthy Pumpkin Bread recipe is moist, delicious, and under 200 calories per slice. Pin this recipe on Pinterest to save for...
Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast made with canned pumpkin, pumpkin spice and a cream cheese swirl topping. Pumpkin Cream Cheese Muffins These Chocolate Chip Pumpkin Muffins are always such a hit...
Pears! Such an underrated fruit that deserves more love, don’t you think? I only have a few pear recipes on the blog, but eagerly wanted to add another one before winter pear season ends. Since I love my healthy apple crisp recipe so much, I decided to slightly...