Know what makes tacos even better? Rolling all those amazing flavors into an easy-to-eat taco pinwheel! These taco roll-ups are packed full of Tex-Mex flavor, and since they are so easy to make in advance, they are a perfect option for bringing on a camping...
Lunch & Dinner
The ultimate low-carb diet app
I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. ...
Pulled Pork Tacos – thestayathomechef.com
Savor the explosion of flavors with pulled pork tacos. Tender, juicy pork meets a tangy and sweet salsa that will have everyone asking for seconds! Indulge in the delightful fusion of tender pulled pork and zesty sweet salsa with pulled pork tacos. Inspired by...
Ceviche – Downshiftology
This classic ceviche recipe is a light and fresh appetizer (or main meal) that’s vibrant, tangy, and perfectly scoopable with tortilla chips. Photo: Gayle McLeod Ceviche is my love language. Especially this ceviche de pescado (fish ceviche), which is my go-to...
One Pan 10 Minute Sticky Mexican Chicken
This one pan sticky Mexican chicken recipe only needs 6 simple ingredients and you’ll be eating the most flavorful chicken dinner in just 10 minutes! I love the combination of the citrus from the lime, a hint of sweet from the honey to counteract the spicy...
Post Mastectomy Pain Syndrome | Breast Cancer Awareness
Much time has passed since February 2022 when I had my breasts removed in a double mastectomy. Yet, I still have so much mastectomy pain that I am wearing an ice pack on my chest as I sit at the computer typing out these words. Post Mastectomy Pain Syndrome...
HAM CHEDDAR MUFFINS – The Southern Lady Cooks
Ham cheddar muffins is an easy bread recipe for when you have leftover ham or need a quick bread to serve on a weeknight with a meal or just anytime. These ham cheddar muffins are made with mayonnaise and without the addition of eggs. Sometimes, I run out of...
One Pan Sazon Skillet Chicken
You know I’m a huge fan of one pan meals here at AK. What could be better than cleaning up just one skillet (okay, and a cutting board)? Today I’m bringing back an easy, incredibly flavorful one pan sazon skillet chicken that’s ready in just 30 minutes. If...
Easy Clam Chowder – Barefeet in the Kitchen
Did you know that you can make a restaurant-quality clam chowder in less than 30 minutes? It’s easier than you might think! Bratten’s Famous Clam Chowder While in Louisiana a few weeks ago for Sean’s family reunion, I sat down with his cousins and naturally the...








