by Martina Slajerova | Aug 12, 2026 | Lunch & Dinner
Follow us 261.1kQuick Summary tl;drAfter 34 years of failed policy based on bad science and industry lobbying, the government has officially flipped the food pyramid. Protein is King: Animal protein (steak, eggs) is now the “anchor” of the diet, with daily...
by Martina Slajerova | Mar 25, 2026 | Lunch & Dinner
Follow us 148.4k Egg white wraps have been around for a while — you’ve probably seen them in stores — but they’re not always easy to find, and when you can find them, they’re usually overpriced for what they are. I figured it was time to try making my own, and this...
by Martina Slajerova | Oct 26, 2025 | Lunch & Dinner
Follow us 148.4k When weeknights get busy, I always reach for quick and simple meals like this Ginger Chili Chicken Stir Fry. It’s my spin on the classic Egg Roll in a Bowl aka Crack Slaw, but with a little extra kick from fresh ginger and chili. Everything comes...
by Martina Slajerova | Dec 30, 2024 | Lunch & Dinner
Follow us 148.4k Today, I’ve got a special treat that’s sure to satisfy any chocolate lover’s cravings! You really need to make these fudgy, rich keto brownie truffles coated in dark chocolate and crunchy macadamias. If you’ve been following my recipes, you know I’m a...
by Martina Slajerova | Jul 23, 2024 | Lunch & Dinner
Have you ever made a dessert in your air fryer? If not, try this easy Keto Chocolate Pavlova! This low-carb, sugar-free, and gluten-free dessert is perfect all year round – from summer gatherings and birthdays, to holidays and other occasions. It's made...
