by Sil Pancho | Dec 10, 2022 | Wellness
There’s no escaping the fact that we all age. But while the signs of aging are inevitable, there are ways to slow down the process and keep looking and feeling young for as long as possible. The Anti-Aging Fundamentals is a guide to understanding the science...
by Sil Pancho | Dec 8, 2022 | Uncategorized
Published December 6, 2022. Last updated December 6, 2022 By Elizabeth Lindemann   /  This post may contain affiliate links.Jump to Recipe – Print These Peppermint Sparkle Sugar Cookies are the cool, minty holiday cookie you’ve...
by Sil Pancho | Dec 6, 2022 | Uncategorized
Whether it’s for a light breakfast, snack, or dessert, this pomegranate chia pudding parfait always hits the spot. It’s a delicious layer of creamy yogurt, chia pudding, pomegranate seeds, and sliced almonds! Photo: Gayle McLeod If you’ve been following me for a...
by Sil Pancho | Dec 5, 2022 | Sweets
Ingredients: 2 peaches 120 g mascarpone cheese 4 tsp oats ½ tsp coconut sugar 1/2 tsp ground cinnamon 15 (15-20 g) hazelnuts 1 tbsp maple syrup ½ tbsp olive oil *for 4 serving Instructions: Roast the hazelnuts, oats, and cinnamon in a non-stick pan for a few...
by Sil Pancho | Dec 4, 2022 | Uncategorized
I know most kitchen experts tell you that you need to buy more, but I’m here to tell you about my declutter kitchen mission so that you know what not to buy for your kitchen. We need less, not more! Here are my tried and true findings for kitchen items you can swap...
