During elementary school, my Mom and Dad would sometimes forget to put lunch money into my account. So on the days I couldn’t get a hot lunch, the lunch ladies would offer me a simple tuna sandwich. Back then, I truly despised tuna so I’d skip the sandwich and...
If you are looking for a foolproof method for making healthy deviled eggs without mayo, then these no-may deviled eggs with Greek yogurt are for you! I have all the details on how to hard-cook the eggs and what to add to the filling to make them taste just as...
I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. ...
Published August 26, 2022. Last updated August 26, 2022 By Elizabeth Lindemann   /  This post may contain affiliate links.Jump to Recipe - Print This quick and easy Zucchini Soup recipe comes together so quickly, in only about 20...
This stone fruit salad is juicy, sweet, and refreshing – aka it’s one you’ll want to serve at all your summer get-togethers. Just toss together five summer stone fruits with chopped mint leaves and a simple vanilla honey syrup for an ever sweeter bite. If...
I created the most perfect banana oatmeal pancakes back in 2019 and you all loved it SO much that I had to give it a re-share. First, can we admire my poetry of 2019?! “My mission in life is to become the Queen of Healthy Pancakes, mother of oat flour, first of...
A healthy and easy chicken and rice soup! Made in one pot and ready in 40 minutes, this homeone chicken rice soup is infused with chickeny goodness, fresh veggies and the vibrant flavors of dill and lemon. Why I Love This Recipe I love that this easy chicken...
Published January 26, 2022. Last updated January 26, 2022 By Elizabeth Lindemann   /  This post may contain affiliate links.Jump to Recipe - Print This green smoothie is truly delicious – I promise, you’ll actually look forward...
As you may know by now, lots of my recipe inspiration comes from my amazing mom and grandma who cook the most delicious, comforting food filled with Puerto Rican influence. If you haven’t had my mom’s Puerto Rican Rice & Beans yet, it’s an absolute must....