I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. ...
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Stuffed Pepper Soup with Ground Beef and Rice- Bowl of Delicious
Home » Soup and Stew Recipes » Stuffed Pepper Soup with Ground Beef and Rice Published September 8, 2022. Last updated September 8, 2022 By Elizabeth Lindemann   /  This post may contain affiliate links. Jump to Recipe - Print...
Quick Pickled Ginger – Downshiftology
There’s no doubt you’ll be making this quick pickled ginger constantly. Not only is it great for adding a fresh, punchy bite to meals, but it’s also one of the greatest superfoods beaming with endless benefits! Pickled Ginger Benefits From personal experience,...
Pumpkin Pie Smoothie | Ambitious Kitchen
I know that we’re kicking off fall and the weather is starting to get chilly, but I’m a firm believer that smoothies should be enjoyed year-round. They’re an excellent way to add nutritious fruits, veggies and protein into your diet. Plus, when you can make a...
Creamy Sausage and Potato Soup
This post may contain affiliate links. Read my disclosure policy.This easy sausage and potato soup is hearty, healthy and dairy-free, made creamy by pureeing cannellini beans. Sausage and Potato Soup Potato soups are so comforting in the colder months and this...
Brown Rice Salad with Cranberries and Sweet Potato
This Brown Rice Salad with Cranberry and Sweet Potato is a healthy side dish that is simple enough for a family meal and special enough for your holiday table. Impossible you say! Oh, it’s possible…. read on! Why Make This Brown Rice Salad Recipe When Katie...
The ultimate low-carb diet app
I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. ...
Easy Black Bean Burgers (Make-Ahead)
Published September 14, 2022. Last updated September 14, 2022 By Elizabeth Lindemann   /  This post may contain affiliate links.Jump to Recipe - Print Here’s my favorite EASY Black Bean Burger recipe – and it’s make-ahead and...
Avgolemono Soup (Greek Lemon Chicken & Rice Soup)
If you love a good chicken and rice combo, this Greek Avgolemono soup is always a winner. Shredded chicken, rice, and a few simple vegetables are stirred into a silky smooth lemon-and-egg broth for a cozy balanced meal. So, What’s Avgolemono Anyways? If you’ve...








