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50+ Easy Whole30 Dinner Recipes

50+ Easy Whole30 Dinner Recipes

These easy Whole30 dinner recipes will make your healthy month a breeze and downright delicious! They’ll show you how to cook with wholesome ingredients, hearty proteins, healthy fats, and flavorful herbs and spices. What is Whole30? In case you missed my list...

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Tony’s Top 10 Favorite Dinner Recipes

Tony’s Top 10 Favorite Dinner Recipes

Welcome to one of my most requested recipe roundups. People ask me all the time: “Which one of these recipes does Tony like best?” “Is this recipe Tony-approved?” “Looking to make a meal for my husband — what are Tony’s favorite dinners?” I get it! Finding...

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Red Clam Chowder {Manhattan Style}

Red Clam Chowder {Manhattan Style}

This hearty, chunky tomato-based Red Clam Chowder recipe is loaded with fresh chopped clams, tender potatoes, fennel, and smoky bacon. Also known as Manhattan Clam Chowder, this recipe is the perfect soup to warm you up on a chilly evening, to heat up for...

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The ultimate low-carb diet app

The ultimate low-carb diet app

I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. ...

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Pomegranate Chia Pudding Parfait | Downshiftology

Pomegranate Chia Pudding Parfait | Downshiftology

Whether it’s for a light breakfast, snack, or dessert, this pomegranate chia pudding parfait always hits the spot. It’s a delicious layer of creamy yogurt, chia pudding, pomegranate seeds, and sliced almonds!  Photo: Gayle McLeod If you’ve been following me for...

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What Not to Buy for Your Kitchen

What Not to Buy for Your Kitchen

I know most kitchen experts tell you that you need to buy more, but I’m here to tell you about my declutter kitchen mission so that you know what not to buy for your kitchen. We need less, not more! Here are my tried and true findings for kitchen items you can...

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Vegan Red Pozole Spiked with Citrus Olive Oil

Vegan Red Pozole Spiked with Citrus Olive Oil

For many years our "house pozole" was a bright, vegetarian green pozole (pozole verde). It's a pozole made with serrano and poblano chiles, one that really goes for it on the cilantro and garlic fronts. It was my go-to pozole, I included the recipe in Near...

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