HurryTheFoodUp is reader-powered. If you click through using links on our site we may earn a small commission at no cost to you. So how much protein is in 1 cup of egg white? In one cup of egg white, there is about 26.5 grams of protein. This is using raw,...
Plant Based
Vegan in South Korea: HappyCow’s Complete Travel Guide
Perfect for the curious traveller, Korea offers a blend of timeless culture and a dynamic modernity. As a vegan in South Korea, there is so much to explore! Besides soaking in its stunning natural landscapes and exploring its rich cultural gems, experiencing...
Sweet Potato Fries Recipe – Love and Lemons
Learn how to make crispy baked sweet potato fries in the oven! Olive oil, salt, and savory spices pack this healthy snack with irresistible flavor. These sweet potato fries are about to become your new favorite snack. They’re easy to make in the oven. They’re...
Green Goddess Tahini Dip – Cookie and Kate
Leave a Comment Bored by your dinner plans? This green goddess tahini will liven up any basic meal! I’m always so happy to have it in the refrigerator to serve as an appetizer or snack. Just a dollop or two brings together random leftovers and simple meals made...
Twin research indicates that a vegan diet improves cardiovascular health
In a study with 22 pairs of identical twins, Stanford Medicine researchers and their colleagues have found that a vegan diet improves cardiovascular health in as little as eight weeks. Although it's well-known that eating less meat improves cardiovascular...
Course Weekend Brunch Menu by Archana’s Kitchen
It’s the weekend and we're taking a break from the typical lunch and dinner menus we have been curating so far. Festivities have probably also had us all overfed and we are looking to break the monotony with something different, refreshing and a spread that you...
The Vegetarian Resource Group Blog
photo from couch Avesu is a German company that sells a wide variety of belts in different colors. Check their site to see which countries they deliver to. https://www.avesuveganshoes.com/vegan-accessories/misc-belts-com.html Bhava Studio is an American company...
Nutella Puff Pastry Christmas Tree
The viral Nutella puff pastry Christmas tree is fun and easy to make. It makes an excellent Christmas breakfast or dessert. Learn the best way to make this special holiday treat. If you’re looking for a simple yet impressive Christmas dessert, the viral...
Classic Vegan French Onion Soup
This classic vegan French onion soup is deeply savory and flavorful, thanks to patiently caramelized onions. It has a brothy texture and is topped with vegan cheese toasts. The cheese can be homemade, which I give instructions for, or store-bought: the choice...







