All bodies are beautiful, right? At least that’s what we’ve been told. And over the past few years, this body positivity and anti-fat shaming movement has practically taken on a life of its own, to the point where questioning it could even put you at risk of...
Lunch & Dinner
23 Easy Crock Pot Chicken Recipes
This post may contain affiliate links. Read my disclosure policy. These Easy Crock Pot Chicken Recipes are ready to come to the rescue on busy weeknights. Give your oven the night off, because I’m sharing some of my best healthy chicken recipes that you can...
Bran Muffins – Healthy Seasonal Recipes
Begin your day with one of these bran muffins and your day will be off to a great start! You will be glad you did, because not only are they fluffy, delicious and studded with sweet raisins, but they are also packed with essential dietary fiber and wholesome...
COTTAGE CHEESE BREAD – The Southern Lady Cooks
This cottage cheese bread is so easy to make and it’s delicious. It’s a fluffy bread and it’s also loaded in protein. If you love this easy quick bread you will also love Easy Homemade White Bread. It’s one of our favorites. ❤️WHY WE LOVE THIS EASY BREAD This...
One Bowl Whole Wheat Pumpkin Bread
Imagine the warm, comforting aroma of spices filling your kitchen, a slice of moist, tender bread in your hand, and the flavors of fall dancing on your taste buds. That’s the magic of easy pumpkin bread! This beloved treat is a true autumn classic. It’s...
The ultimate low-carb diet app
I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. ...
Affogato – Barefeet in the Kitchen
Freshly brewed espresso is poured over creamy vanilla ice cream to create Affogato, an Italian dessert that is a marriage made in flavor heaven. Affogato As a bona fide, lifelong lover of homemade ice cream, Affogato is an absolute dream come true. It’s the...
Spicy Gochujang Tofu – Bowl of Delicious
Published September 20, 2023. Last updated September 20, 2023 By Elizabeth Lindemann   /  This post may contain affiliate links.Jump to Recipe - Print This Gochujang Tofu recipe is packed with sweet, spicy, and tangy flavor, and...
10+ Anti-Inflammatory Drinks to Boost Your Wellness
These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it...








