Drinks

GREEN SMOOTHIE BOWL | Matcha Mango (easy!)

GREEN SMOOTHIE BOWL | Matcha Mango (easy!)

GREEN SMOOTHIE BOWL | Matcha Mango (easy!) | How to make a THICK (green) MATCHA MANGO smoothie bowl at home - using only 4 ingredients! One of our favourite tips to getting a thick smoothie bowl is using frozen coconut milk cubes! If you give this recipe a try, tag us...

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Bulletproof Coffee

Bulletproof Coffee

Prep time: 5 min Cooking time: 0 min Total time: 5 minutes Servings: 1     INGREDIENTS   A cup of coffee 1 tsp to 2 tbsp Coconut or MCT oil 1-2 tbsp Grass-fed, unsalted butter   METHOD Step 1 Brew 1 cup (8-12 ounces) of coffee. Step 2 Add coffee, MCT and...

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Silken Protein Smoothie

Silken Protein Smoothie

Prep time: 5 min Cooking time: 0 min Total time: 5 minutes Servings: 1   INGREDIENTS   6 oz raspberries (or any berries/fruits) 4 oz silken tofu 1 tablespoon honey, (adjust to suit) 1 cup ice This makes one small portion. If you are hungry, feel free to double...

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A Truly Delicious Green Smoothie

A Truly Delicious Green Smoothie

Published January 26, 2022. Last updated January 26, 2022 By Elizabeth Lindemann &nbsp&nbsp/&nbsp&nbspThis post may contain affiliate links.Jump to Recipe - Print This green smoothie is truly delicious – I promise, you’ll actually look forward...

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How Do You Take Your Coffee? 4 Yummy Alternatives

How Do You Take Your Coffee? 4 Yummy Alternatives

We all need a pick me up sometimes. Coffee is great when it comes to a quick little pick me up, it gives us just enough of a pep in our step that helps us to get through work, school, heck even just get through the morning. As well as about anything else, coffee can...

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