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Drinks

Banana Chia Seeds Smoothie For Weight loss | How To Make Banana Chia Seed Smoothie

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by Meghna's Food Magic

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06.11.2022

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Comments (46)



Banana Chia Seeds Smoothie For Weight loss | How To Make Banana Chia Seed Smoothie

Doesn’t mean you will lose weight by drinking it, but yes it will help you a lot. The idea is to feel full and cheat the stomach by drinking smoothie
so you don’t feel hungry for few hours. And yes exercise. Smoothies help meet in between hungers.

Ingredients :
1 banana
1 cup curd (preferably use home made dahi which is low in fat)
1/2 tsp cocoa powder (optional for flavour)
1/2 tsp instant coffee diluted with some water
1.5 tsp chia seeds
Some ice cubes
Chopped almonds and chia seeds for garnishing

Method :
Take a mixer jar, add 1 banana
(for more sweetness you can add dates/fig/honey)
Add 1 cup curd (preferably use home made dahi which is low in fat)
Add 1/2 tsp cocoa powder (optional for flavour)
(you can also add fresh strawberries/peanut butter)
Add 1/2 tsp instant coffee diluted with some water
(coffee & cocoa powder works well together for weight loss)
Add 1.5 tsp chia seeds
Add some ice cubes and churn well to the smooth texture
Take smoothie in a serving bowl
Top with some chopped almonds and chia seeds
So here’s your Delicious, Healthy Banana & Chia Seeds Smoothie ready!!!
.
Love M #EasyRecipe #HomeMadeRecipe #WeightLossSmoothie #Banana #ChiaSeeds #Indianfoodiesquad #paneer #vegetarian #indianFood #Recipe #RecipeShare #Cooking #IndianFoodBloggers #FoodBlog #IndianFoodies #tasty #yum #newidea #indianfoodblogger #indianfoodies #foods #kids #lovefood #ifoundawesome #mumbaieats #whatmumbaieats #tasty #yum #yummy #mumbaifoodies #mumbaifoods #delhifoods #delhifoodies #goodfoodindia #WalkWithIndia #DelhiFoodies #GurgaonFoodies

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Comments

46 Comments

  1. RITA AGARWAL
    RITA AGARWAL on June 11, 2022 at 4:48 am

    Amazing i try this superb

  3. Marn V
    Marn V on June 11, 2022 at 4:48 am

    Thank you and God bless

  4. Motivational Musics
    Motivational Musics on June 11, 2022 at 4:48 am

    Can you tell me it's calorie value ?I am here looking for 300 calorie breakfast smoothie

  5. arti KABRA
    arti KABRA on June 11, 2022 at 4:48 am

    Can we use soaked chia seeds?

  6. Vanshika Batra
    Vanshika Batra on June 11, 2022 at 4:48 am

    Hello mam yeah diet Mele 2 shake to breakfast kitni der Mein Karen

  8. Aastha Marwaha
    Aastha Marwaha on June 11, 2022 at 4:48 am

    Love the recipe. Tried using True Elements Chia seeds and it turned out to be so amazing.

  9. Ankita Mahapatra
    Ankita Mahapatra on June 11, 2022 at 4:48 am

    I tried n it was nt good.. Even after adding dates it was sour bcoz of the curd.. Nt good

  11. Dolly khattar
    Dolly khattar on June 11, 2022 at 4:48 am

    Hi Ma'am.
    Could you please suggest which company/brand chia seeds or for any other seeds you are using?? It will be really helpful to get the same.

  13. ad vlogs
    ad vlogs on June 11, 2022 at 4:48 am

    Ma'am I love ur video . Please want a ❤️

  14. Hinal Patel
    Hinal Patel on June 11, 2022 at 4:48 am

    Aap ki recipe ek no rehti hai & kya gujrati ho mam????

  15. Paulomi shah
    Paulomi shah on June 11, 2022 at 4:48 am

    Hi Meghnaji…wanted to ask is there any replacement for curd like coconut milk, almond milk etc or something else…pls suggest

  16. #Misti
    #Misti on June 11, 2022 at 4:48 am

    ?Wow….yummy…?????

  17. dipti c Chitroda
    dipti c Chitroda on June 11, 2022 at 4:48 am

    Sureb smottie recipe tysm for sharing ??

  18. Cook with Neeta Jangid
    Cook with Neeta Jangid on June 11, 2022 at 4:48 am

    aap se hame bohat kukh sikhne ko milta hai thamks dear stay home stay safety

  20. My facts
    My facts on June 11, 2022 at 4:48 am

    Really very nice recipe yummy ???

  21. BD Pandey
    BD Pandey on June 11, 2022 at 4:48 am

    goodnight.sweet.drem.i.love.maghna.food.magick..vere.vere.testy.yamme

  22. Pratik Srivastava
    Pratik Srivastava on June 11, 2022 at 4:48 am

    I liked it so much and also liked your expression

  23. Margee Pithadiya
    Margee Pithadiya on June 11, 2022 at 4:48 am

    Please mem share weight gain recipe

  24. Priyal Kokate
    Priyal Kokate on June 11, 2022 at 4:48 am

    Meghna share recipe of Cheesecake

  26. easy HANDS
    easy HANDS on June 11, 2022 at 4:48 am

    Ohhhhh amazing recipe thank you so much Meghna ji❤️❤️❤️❤️❤️❤️ very healthy

  27. Vasant Ghumre
    Vasant Ghumre on June 11, 2022 at 4:48 am

    Can you pls make boba tea at home

  28. tejal
    tejal on June 11, 2022 at 4:48 am

    ?Wow ??Nice ?Recipe Yummy ??

  29. Usha Mansatta
    Usha Mansatta on June 11, 2022 at 4:48 am

    Chia seeds aur basil seeds k faayde same rahte? Matlab dono healthy hain? Properties same rahegi? Idhar Gujarat main takmarya bol k milta hain to konsa sahi rahega?

  32. RUBY AGARWAL
    RUBY AGARWAL on June 11, 2022 at 4:48 am

    Can you post a video of mango tart without tart mould recipe plss as lockdown me it is not possible to buy it so plssssss post it

  33. RUBY AGARWAL
    RUBY AGARWAL on June 11, 2022 at 4:48 am

    Wow i am 16th commenter

  36. cook with atifa
    cook with atifa on June 11, 2022 at 4:48 am

    Awesome really like your videos awesome fully watched big lk dear looking soooooooo yummy???????????????

  37. Sonia Lodwal
    Sonia Lodwal on June 11, 2022 at 4:48 am

    Hello Meghna mam how r u mam Mai AAP ki sabhi recipe Bana kar dekhti hn aur bahut hi awesome Banti h

  38. Ashni Bhatt
    Ashni Bhatt on June 11, 2022 at 4:48 am

    Thought smoothie is served in a glass not bowl lol????

  39. Urmila Hazra
    Urmila Hazra on June 11, 2022 at 4:48 am

    Oh! My God !thanks

  41. Sonali Mishra
    Sonali Mishra on June 11, 2022 at 4:48 am

    Every single such video exists & it's so regular to have it.
    Doesn't make sense
    Because your so talented bring unique & Innovative recipes
    Not same to same recipes?

  42. Priti Halai
    Priti Halai on June 11, 2022 at 4:48 am

    Love it, I add flaxseeds too

  43. Sonali Mishra
    Sonali Mishra on June 11, 2022 at 4:48 am

    But this is not a recipe that's unique.
    Everyone already knows banana chia smoothie.
    It's such a regular recipe that has been uploaded years back
    You should try & make unique recipes

  44. Hiru Vyas
    Hiru Vyas on June 11, 2022 at 4:48 am

    Healthy and tasty ?

  45. Rashmi kela
    Rashmi kela on June 11, 2022 at 4:48 am

    Amazing!! ?❤

  46. shaheda vanker
    shaheda vanker on June 11, 2022 at 4:48 am

    Eagery waiting for this mam

    Btw thank u for this video

    Love from gujrat

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