by Sil Pancho | May 28, 2024 | Wellness
Welcome to the Silent Retreat Wellness Challenge, a unique and transformative journey designed to help you find peace, clarity, and balance in your life. This challenge focuses on the profound benefits of silence, mindfulness, and introspection, providing a structured...
by Sil Pancho | May 26, 2024 | Plant Based
Published: May 22, 2024 · by Nicole · Updated: May 22, 2024 · This post may contain affiliate links. Hosting a Memorial Day celebration this year? These crave-worthy vegetarian recipes are perfect for dishing up at a party – and tasty enough to please any crowd!...
by Sil Pancho | May 24, 2024 | Lunch & Dinner
You may have noticed that I’ve been on couscous kick over the last few years. Pearl couscous, to be specific, because it’s so versatile, easy to cook with, and is the perfect grain to use if you’re craving both pasta and quinoa or rice. So far I’ve added this...
by Sil Pancho | May 18, 2024 | Breakfast
This year’s featured Valentine’s Day recipe is for heart-shaped, yeast-raised donuts with strawberry buttercream filling and vanilla icing. The secret ingredient is… as usual… love. I decorated some with sprinkles and others with a decorative pink icing that I made...
by Sil Pancho | May 14, 2024 | Plant Based
HurryTheFoodUp is reader-powered. If you click through using links on our site we may earn a small commission at no cost to you. Here’s the seventh podcast of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. Listen to the...
