by Sil Pancho | Oct 30, 2021 | Plant Based
Diets high in red and processed meat, refined grains and sugary beverages, which have been associated with increased inflammation in the body, can increase subsequent risk of heart disease and stroke compared to diets filled with anti-inflammatory foods according to a...
by Sil Pancho | Oct 29, 2021 | Plant Based
These BBQ lentils couldn’t be easier or quicker to make. I prepare them with my naturally sweetened, date BBQ sauce, and I use them as a staple in my vegan meal prep. They’re a super versatile plant protein! Do these BBQ lentils really require a blog post of their...
by Sil Pancho | Oct 29, 2021 | Lunch & Dinner
Crispy Chicken Drumsticks are a family favorite and an oven-baked swap for fried chicken! These drumsticks come out with a crispy crunchy coating and extra juicy meat! Best of all, these are made in the oven, no splattering oil or deep frying is required. A New Family...
by Sil Pancho | Oct 29, 2021 | Plant Based
Happy Wednesday guys! Hope you had a good weekend! I had an old friend visiting and we had a blast! We ate good food, drank some wine, wandered around Bristol and chatted till the early hours. It was so nice to reconnect in person again.As there is a perceptible chill...
by Sil Pancho | Oct 29, 2021 | Uncategorized
We’re back with another out-of-this-world delicious mug cake because you guys couldn’t get enough of this vegan banana mug cake! This time we added an amazing fall twist and we’re seriously OBSESSED. You guessed it, this vegan pumpkin mug cake is your next must make,...
