by Sil Pancho | Nov 2, 2021 | Uncategorized
Serious question: is there anything better than layers of roasted veggies, noodles and cheese piled high and bubbling hot? Didn’t think so. Ever since I made my famous turkey lasagna years ago I’ve been in LOVE with creating deliciously savory, cozy lasagna recipes...
by Sil Pancho | Nov 1, 2021 | Plant Based
A healthy quality Mediterranean-like diet partially modifies the association between obesity and cardiovascular mortality, according to a new study published this week in PLOS Medicine by Karl Michaëlsson of Uppsala University, Sweden, and colleagues. Higher body mass...
by Sil Pancho | Nov 1, 2021 | Plant Based
To begin making the North Indian Chawli ki Sabzi Recipe, Chop the beans and pressure cook along with a little salt and 2 tablespoons water for two whistles and turn off the heat. Release the pressure immediately to maintain the fresh green colours of the beans.Heat...
by Sil Pancho | Nov 1, 2021 | Plant Based
Mushrooms are one of my very favorite ingredients for their versatility and nutrition. Here are the top 15 edible types of mushrooms to cook next. Mushrooms are sprouting up. The average American eats roughly three pounds of mushrooms every year. This may sound...
by Sil Pancho | Nov 1, 2021 | Uncategorized
November is here and it’s time for all of the nourishing, flavorful recipes that are perfect for your Thanksgiving table + meal prepping throughout the month. In this roundup I included 30 incredible, seasonal recipes for you to make each day this month that are...
