by Sil Pancho | Nov 29, 2021 | Plant Based
Learn how to make the BEST homemade hot chocolate! Rich, creamy, and deeply chocolatey, it’s the perfect cozy treat for a cold winter night. When the weather outside is frightful, there’s no better way to warm up than with a rich, creamy cup of homemade hot...
by Sil Pancho | Nov 28, 2021 | Breakfast
Start your morning off with this thick and creamy Pumpkin Spice Smoothie that is healthy, delicious and loaded with all your fall favorites like pumpkin, apple, banana, Greek yogurt, maple syrup and warm spices! If you are a pumpkin spice lover like me than you are...
by Sil Pancho | Nov 28, 2021 | Lunch & Dinner
If you’re looking for a great celery recipe, this creamy and savory casserole hits the spot! It is so easy to mix up, and it can be used as a suppertime entrée. Lots of celery and crisp water chestnuts are tossed in a quick and creamy sauce. The result turns a ho-hum...
by Sil Pancho | Nov 28, 2021 | Nutrition
Increasingly, as people shift their focus away from pharmaceuticals and natural components and methods for the treatment and prevention of diseases and complaints, more and more people praise green tea for its health-promoting properties. This refreshing and...
by Sil Pancho | Nov 28, 2021 | Plant Based
According to a survey by the Allensbach Institute, more than 6.1 million Germans stated last year that they were vegetarians, 400,000 more than two years earlier. A large-scale study at the Max Planck Institute for Human Cognitive and Brain Sciences (MPI CBS) in...