by Sil Pancho | Dec 22, 2021 | Uncategorized
I’m so excited to bring you fluffy, cozy, perfectly spiced gingerbread pancakes for your holiday morning brunch. I know we aren’t all celebrating like we normally would, but it’s important to still take a moment to connect, get creative and create something enjoyable...
by Sil Pancho | Dec 21, 2021 | Plant Based
Different types of food are linked to risks of different types of stroke, according to the largest study to investigate this, published in the European Heart Journal today (Monday). Until now, most studies have looked at the association between food and total stroke...
by Sil Pancho | Dec 21, 2021 | Lunch & Dinner
Chorizo Breakfast Hash is a delicious breakfast, perfect for serving a crowd and jam-packed with flavor! Spicy chorizo sausage, smoky bacon, tender potatoes, topped with egg and cheese. As a final touch, the pan is placed in the oven until the cheese is bubbly and...
by Sil Pancho | Dec 21, 2021 | Plant Based
Red Capsicum Poriyal is a delicious South Indian style red bell pepper stir fry with coconut. It is spiced with ginger, chilli and coconut mix to add a beautiful flavour to the dish. The ginger amalgamates very well with the crunchy red bell peppers.
Bell peppers...
by Sil Pancho | Dec 21, 2021 | Uncategorized
Carrots, parsley, parsnips, and celeriac are all members of the Apiaceae family, which also contains celery. The vegetable’s crisp stalks make it a favorite low-calorie snack, and it may provide a variety of health advantages. Celery fiber is good for the...
