by GYM BODY MOTIVATION | May 18, 2022 | Fitness
8 Bicep Exercises for Bigger Arms – Gym Body Motivation 00:06 Barbell Curl 00:41 Dumbbell Hammer Curl 01:09 Barbell/EZ Bar Reverse Curl 01:42 Dumbbell Seated Preacher Curl 02:13 Barbell/EZ Bar Drag Curl 02:47 One Arm Lever Preacher Curl 03:16 Barbell/EZ Bar...
by GYM BODY MOTIVATION | Apr 27, 2022 | Fitness
9 Exercises To Build A Big Back – Gym Body Motivation Ex1: Pull-up Ex2: Wide-grip Lat Pull-down Ex3: Machine Front Pull-down Ex4: Machine High Row Ex5: Seated Cable Row Ex6: Bent-Over Dumbbell Row Ex7: Bent-over Barbell Row Ex8: Straight Arm Pull Down Ex9:...
by GYM BODY MOTIVATION | Apr 3, 2022 | Fitness
The PERFECT Leg Workout – 8 Best Leg Exercises 00:00 Barbell Squat 00:34 Dumbbell Romanian Deadlift 01:05 Barbell Romanian Deadlift 01:46 Leg Extension 02:21 Lying Leg Curl 02:52 Dumbbell Lunge 03:26 Leg Press 04:07 Seated Calf Raise #legs #legworkout...
by GYM BODY MOTIVATION | Mar 25, 2022 | Fitness
10 Best Chest Exercises YOU Should Be Doing Ex1: 00:00 Barbell Bench Press Ex2: 00:42 Dumbbell Bench Press Ex3: 01:24 Hammer-grip DB Bench Press Ex4: 01:55 Incline Barbell Bench Press Ex5: 02:27 Incline Dumbbell Bench Press Ex6: 03:06 Incline Dumbbell Fly Ex7: 03:46...
