BEST 8 ABS EXERCISES for SIX PACK – Gym Body Motivation
00:00 Seated Knee Raise
00:28 Kneeling Cable Crunch
01:02 Decline Bech Leg Raises
01:32 Decline Sit-Up
02:04 Hanging Leg Raise
02:41 Lying Oblique Crunch
03:03 Hanging Side Crunches
03:38 Cable/Banded Side Crunches
#absworkout #absexercises #6pack #sixpack #bodybuilding #bodybuilder #gymbodymotivation
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Footage by:
@marino_katsouris
@ryanjterry
@briandecosta
@dickersonross
@clarkfit
@nicolasiong
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? Track: NEFFEX – Myself [Copyright Free]
Music provided by NEFFEX
Watch: https://youtu.be/j2GKIjrkZz0
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Thank you for your help!
Супер идея
Look at those arms ? steroids
very good videos, just have to put it on mute, this music kills my vibe
Sir Can We Do All These On Single Day
Do you do all the workouts or a mix of them or 2 – 3?
song name
YA TARU NA BANAYA KARO PLZ NIMAZ NI HOTI OR NIMAZ PARA KARO PLZ ??
4 exercise
Best video Dil se❤❤❤
How do you add weight on the first exercise?
thanks already watched your leg workout and abs workout cause today im gonna do this both? thanks as always
Love your videos. Always to the point and no unnecessary chit chat.
No lags and no waste of the time
Thank you for your motivation and training has very useful at home and play ground ☺❤
Full on appreciation❤️
Can plzz anybody tell me the name of d song ??
Thanks bro
Song name
Everyday workout pack is good or something pliz someone answer me
?
Just to know guys that side crunches/side bend makes ur waist more thick! So if u want more of a smaller but strong waist there are other exercises out there. Cause I want that v line dorito body
what's the difference between decline and normal leg raises?
Excelente mil gracias
Bro I was do 1,2,3 but my leg is only paining my stomach not paining
0:02 Seated Knee Raise
0:32 Kneeling Cable Crunch
1:05 Decline Bench Leg Raises
1:35 Decline Sit-Up
2:06 Hanging Leg Raise
2:44 Lying Oblique Crunch
3:10 Hanging Side Crunches
3:41 Cable/Banded Side Crunches
Aws video ?
This exercise for everyday
Song name plz
Good one
Waooo I'm gonna try it
Can a guy who has just started working out from a couple of months do these exercises ?
1:06 Could I have his name?
Video has to be done like this… Less talk more work out… Great job ??
AMAZING ???????
mmmmm LINDURA ????????
Check my videos♥️
Bro app name (side video)
1 / 3 / 4
2 5 7 8
can someone tell me if these actually work really well? thanks
Can you please give an example 1 week plan gym workout for beginners? Ilove watching your videos, I hope you can. Thanks in advance
Tiger bro ? ❣️