by growingannanas | Jan 8, 2025 | Fitness
A 30 min Full Body HIIT Workout that is perfect for Beginners! All you need for this is yourself and a mat! Let’s move our bodies, burn calories and have fun! You’ll never regret a workout Team let’s do it! ♡ For more workouts, sign up to my Grow...
by growingannanas | Dec 3, 2024 | Fitness
Team, grab your weights for this INTENSE Full Body Dumbbell HIIT Workout! Work your entire body with these dumbbell exercises that will burn fat and build muscle at the same time. Let’s work hard Team, I promise you’re going to feel the best post workout...
by growingannanas | Oct 28, 2024 | Fitness
Hey Team, get ready to sweat and tone your body with this fun and effective 25 min Killer HIIT Workout! Burn calories and have fun with all standing, no repeat exercises that you can do anywhere! I promise you’re going to love this workout, let’s do it! ▸...
by growingannanas | Jun 18, 2024 | Fitness
SWEAT & SHRED 2022 #LOWIMPACT Quick and super SWEATY 20 min NO JUMPING Workout to work your whole body! Improve your cardio endurance with this low impact but high intensity workout which you can do from anywhere! Grab your mat and let’s get started! ▸...
by growingannanas | May 13, 2024 | Fitness
Here we go – DAY ONE of the GROW ADVANCED HIIT CHALLENGE!! I’m so ready to smash the next 28 days with you! Today’s home workout is focusing on working your full body, no equipment needed! The No Repeat exercises today will get your heart rate up, so...
