by Chloe Ting | Apr 25, 2022 | Fitness
20 mins no jumping full body workout that you can do at home. There’s no jumping involved so it’s beginner friendly, go at your own pace in this full body routine thats part of the 2022 Weight Loss Challenge to help you lose weight and stay in shape in the...
by Chloe Ting | Mar 26, 2022 | Fitness
Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 weeks program is easier to commit to, and you can always do it again after you finish it!...
