Fun low impact, all standing workout

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by Body Project

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08.01.2026



https:teambodyproject.com

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Comments

33 Comments

  1. @sandrao5513

    How many calories does this workout burn? It would be helpful to know!

  2. @jenniferbennett5081

    Iโ€™m awake now on this rainy โ˜”๏ธโ˜”๏ธโ˜”๏ธโ›ˆ๏ธ Saturday!๐Ÿ˜‚๐Ÿ˜Šโค๏ธ

  3. @omoayoub2223

    Bravo โคโคโค

  4. @mariaculajay5560

    Buenos dรญas muchas grasias por esta rutina me encantรณ y me gustarรญa seguir adelante con sus rutinas las necesito mucho

  5. @melodybestman3951

    ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ

  6. @58linc

    I had been very fit but knee arthritis and meniscus tears left me with little options for good cardio. Iโ€™m so thankful I have this option now. The verbal egging on and inspirational encouragement by David and positive attitude of the team is very refreshing.

  7. @leexiong430

    We Both will start Excersice .howlong gonabe.doing this staff.??.

  8. @bgreisman288

    awesome sweaty quick workout. LOOOOOOOOOOOOOOVED it. TY

  9. @LigmaBalls-z4w

    Bro I am 11 and this helps a lot๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

  10. @debbiewood8515

    I am doing this with 2 other friends๐Ÿ˜…

  11. @thephysiobot

    I love how supportive the main guy is, it makes you want to work out – love it!

  12. @tanadarko6991

    This is good. i really enjoy the mutual suffering lol – and inspired by that bad bitch in green in the back!! Pure inspo <3

  13. @garywilliam1820

    Kristin is my spirit animal always!!

  14. @CeeJay0605

    Man, Kristen looks fantastic! โค

    Thank-you for these videos! ๐Ÿฉต๐Ÿฉต

  15. @babyback75

    Low impact my *ss๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

  16. @TakeleAmenu

    Christ made a huge progress!

  17. @buckeyekiwi4041

    Thank you, this was just what I needed today, finally feeling a bit stronger and I loved the challenges!

  18. @edileuzaclemente5003

    boa noite ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท

  19. @roniparrone8157

    Looking for new stuff Daniel !! Lead me to the right channel ๐Ÿ˜Š

  20. @Propervillain2

    What happened to the boxing cardio video ? Did they take it down ?

  21. @jstringe

    Awesome guys!!!

  22. @filizant

    Kristen rightly gets a lot of praise, but geez Tash is an absolute machine!

  23. @rhodawairumbi9744

    I cant access my favourite video what is happening..how do I subscribe

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