This post may contain affiliate links. Read my disclosure policy.These 10-minute Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite grain, or in a bowl with veggies and sauce. Blackened Air Fryer Salmon Bites There’s...
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Healthy Cornbread Recipe (Whole-Wheat) – Healthy Seasonal Recipes
Buttermilk Ingredient Note If you do not have buttermilk you can use plain yogurt (not Greek) instead. Or as a substitute for buttermilk add 1 tablespoon lemon juice or white vinegar to the bottom of a measuring cup. Pour in milk to the 1 1/4 cup line and let...
The ultimate low-carb diet app
I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. ...
The Salt Guide – Types, Uses, and Conversions
Have you ever been confused about what kind of salt to use in a recipe? Sea salt, kosher salt, Himalayan salt, table salt… there are so many kinds! What is the difference between kosher salt and table salt, can I use equal amounts of them? Can I substitute...
Super Easy Roast Chicken – Downshiftology
Roast chicken is the ultimate kitchen staple! And my version is so ridiculously easy to make. There are just three ingredients, yes three! With no stuffing of the bird required. Trust me, this recipe will become your go-to oven roasted chicken recipe. Photo...
Cheddar-Stuffed Buffalo Chicken Meatloaf | Ambitious Kitchen
If you’re in the mood for a game day recipe, but don’t feel like making a big fuss, then you need to make this buffalo chicken meatloaf. If you peek in your fridge, find ground turkey or chicken and/or just so happen to be craving something spicy and...
Grillable Tofu Burgers
Wayne calls this the “1996 Veggie Burger.” It’s basically an old-school hippie burger. I love them for a few reasons. First, they’re grill-able. Second, they’re made from ingredients I understand - organic tofu, seeds, nuts, eggs, spices, and breadcrumbs. And...
Pumpkin Banana Bread
This post may contain affiliate links. Read my disclosure policy.This fall pumpkin banana bread is a variation of my Banana Bread recipe which is moist and delicious with pumpkin puree and spices. Pumpkin Banana Bread If you love Pumpkin Bread and Banana Bread,...
Portobello Mushroom Sandwich – Healthy Seasonal Recipes
These 30 minute portobello mushroom sandwiches are simple to make, juicy and delicious. They are made with succulent roasted portobello caps, and traditional burger toppings like lettuce, tomato, onion and pickles. Both meat-eaters and vegetarians will love...








