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10-Minute Blackened Air Fryer Salmon Bites

10-Minute Blackened Air Fryer Salmon Bites

This post may contain affiliate links. Read my disclosure policy.These 10-minute Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite grain, or in a bowl with veggies and sauce. Blackened Air Fryer Salmon Bites There’s...

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The ultimate low-carb diet app

The ultimate low-carb diet app

I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. ...

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The Salt Guide – Types, Uses, and Conversions

The Salt Guide – Types, Uses, and Conversions

Have you ever been confused about what kind of salt to use in a recipe? Sea salt, kosher salt, Himalayan salt, table salt… there are so many kinds! What is the difference between kosher salt and table salt, can I use equal amounts of them? Can I substitute...

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Super Easy Roast Chicken – Downshiftology

Super Easy Roast Chicken – Downshiftology

Roast chicken is the ultimate kitchen staple! And my version is so ridiculously easy to make. There are just three ingredients, yes three! With no stuffing of the bird required. Trust me, this recipe will become your go-to oven roasted chicken recipe. Photo...

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Grillable Tofu Burgers

Grillable Tofu Burgers

Wayne calls this the “1996 Veggie Burger.” It’s basically an old-school hippie burger. I love them for a few reasons. First, they’re grill-able. Second, they’re made from ingredients I understand - organic tofu, seeds, nuts, eggs, spices, and breadcrumbs. And...

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Pumpkin Banana Bread

Pumpkin Banana Bread

This post may contain affiliate links. Read my disclosure policy.This fall pumpkin banana bread is a variation of my Banana Bread recipe which is moist and delicious with pumpkin puree and spices. Pumpkin Banana Bread If you love Pumpkin Bread and Banana Bread,...

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