PRINTABLE RECIPE & NUTRITION INFO: https://www.thereciperebel.com/mango-smoothie/ Ingredients 3/4 cup mango juice or nectar 1/2 cup plain Greek yogurt (125 grams) 1 cup frozen banana slices (about 115 grams) 2 cups frozen mango chunks (about 230 grams) Instructions...
Prep time: 5 min Cooking time: 0 min Total time: 5 minutes Servings: 1 INGREDIENTS A cup of coffee 1 tsp to 2 tbsp Coconut or MCT oil 1-2 tbsp Grass-fed, unsalted butter METHOD Step 1 Brew 1 cup (8-12 ounces) of coffee. Step 2 Add coffee, MCT and...
Prep time: 5 min Cooking time: 0 min Total time: 5 minutes Servings: 1 INGREDIENTS 6 oz raspberries (or any berries/fruits) 4 oz silken tofu 1 tablespoon honey, (adjust to suit) 1 cup ice This makes one small portion. If you are hungry, feel free to double...
Published January 26, 2022. Last updated January 26, 2022 By Elizabeth Lindemann   /  This post may contain affiliate links.Jump to Recipe - Print This green smoothie is truly delicious – I promise, you’ll actually look forward...
We all need a pick me up sometimes. Coffee is great when it comes to a quick little pick me up, it gives us just enough of a pep in our step that helps us to get through work, school, heck even just get through the morning. As well as about anything else, coffee can...
Lava Juice, or Morning Glory, as it is commonly known, is a smooth mix of carrot, orange, and beet juice sure to make your morning a bright one! You can find the recipe for Morning Glory (though we prefer to call it lava juice, of course!) and many more over at...
Fine wines have always commanded a premium on restaurant menus, but have you ever stopped to consider the other side of the trade on a romantic dining experience? Fine Wine Investing While the health benefits of wine have long been documented, what is often not...
More than mojitos, Refresh any drink!