by Sil Pancho | Jan 20, 2022 | Breakfast
Disclosure: This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. See my Disclosure Policy for more information. Peanut butter and honey uncrustables are fun to make. Homemade uncrustables are healthier, cheaper, and use less...
by Sil Pancho | Jan 20, 2022 | Lunch & Dinner
This recipe for Buffalo Brussels Sprouts is a favorite way to eat a favorite veggie! Brussels sprouts are roasted until golden and browned and tossed in a buffalo sauce. Serve these spicy bites with or without blue cheese. They’re bright, spicy, & crispy little...
by Sil Pancho | Jan 20, 2022 | Plant Based
These healthy muffin recipes include blueberry muffins, banana muffins & more! Made with wholesome ingredients, they’re moist, fluffy, and delicious. The next time you’re in the mood for an easy baking project, roll up your sleeves and try one of these...
by Sil Pancho | Jan 20, 2022 | Breakfast
It’s January, the holidays are over, winter has barely started, but we’re eating cookies for breakfast baby. Life is good. I first made these amazing, super nourishing blueberry breakfast cookies about 6 years ago and they quickly became one of my favorite easy...
by Sil Pancho | Jan 19, 2022 | Plant Based
New research presented at this year’s Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain (16-20 Sept) suggests that a 16-week vegan diet can boost the gut microbes that are related to improvements in body weight, body...
