by Sil Pancho | Oct 31, 2022 | Uncategorized
This is one of those soups you just can’t stop eating. The idea first came to me because I wanted to make something reminiscent of those good old Spaghetti-O’s you probably had as a kid. Except you know, I figured we’d elevate the flavor a bit with plenty of herbs,...
by Sil Pancho | Oct 31, 2022 | Plant Based, Snacks
Ingredients: ● 12 dates, soaked in hot water for 10 minutes, pitted● 4 dried fig, soaked in hot water for 10 minutes● 4 tbsp oats● 2 tsp cocoa powder, unsweetened● 25 hazelnuts● 25 almonds ● 2 tbsp peanut butter, (no sugar added)● ½ cup desiccated coconut powder*For...
by Sil Pancho | Oct 27, 2022 | Breakfast
One of the most valuable things in my cooking journey has always been the advice of people who have been cooking long before me. I still remember my father dumping a spoonful of pimenton de la Vera in my fabada telling me “this will make it taste better“. My mother...
by Sil Pancho | Oct 26, 2022 | Wellness
What if I told you that there was a type of medicine that could help treat illnesses without all of the dangerous side effects of traditional medicine? You’d probably be pretty interested, right? Well, that’s exactly what naturopathy is – a form of...
by Sil Pancho | Oct 25, 2022 | Uncategorized
This post may contain affiliate links. Read my disclosure policy.These 10-minute Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite grain, or in a bowl with veggies and sauce. Blackened Air Fryer Salmon Bites There’s no...
