by Sil Pancho | Oct 13, 2022 | Uncategorized
Wayne calls this the “1996 Veggie Burger.” It’s basically an old-school hippie burger. I love them for a few reasons. First, they’re grill-able. Second, they’re made from ingredients I understand – organic tofu, seeds, nuts, eggs, spices, and breadcrumbs. And...
by Sil Pancho | Oct 12, 2022 | Wellness
If you’ve ever suffered through bouts of diarrhea, constipation and abdominal pain, you may have irritable bowel syndrome (IBS). IBS is a common disorder that affects the digestive system. Symptoms can vary from person to person and range from mild to...
by Sil Pancho | Oct 10, 2022 | Lunch & Dinner, Plant Based, Snacks
Ingredients: ● 2 medium corn cobs, cut into half● 2 tbsp olive oil● 1 tsp cayenne ● ½ tsp garlic powder● ¼ tsp lime powder ● ¼ tsp salt ● ¼ tsp dried basil● ¼ tsp oregano ● 1 tbsp parmesan cheese, grated● 1 tbsp chives● 1 tbsp spicy mayonnaise*for 2 serving...
by Sil Pancho | Oct 8, 2022 | Uncategorized
This post may contain affiliate links. Read my disclosure policy.This fall pumpkin banana bread is a variation of my Banana Bread recipe which is moist and delicious with pumpkin puree and spices. Pumpkin Banana Bread If you love Pumpkin Bread and Banana Bread, you’ll...
by Sil Pancho | Oct 7, 2022 | Uncategorized
These 30 minute portobello mushroom sandwiches are simple to make, juicy and delicious. They are made with succulent roasted portobello caps, and traditional burger toppings like lettuce, tomato, onion and pickles. Both meat-eaters and vegetarians will love this...