by Sil Pancho | Dec 25, 2023 | Lunch & Dinner
I created this festive recipe a few years back when I was pregnant because each time I was pregnant, I would CRAVE smoothies. Okay, and french fries… oh and just about anything SPICY. Hot sauce in a smoothie next? Only kidding! This smoothie was just another one of my...
by Sil Pancho | Dec 24, 2023 | Lunch & Dinner
Welcome! I’m Heidi – This site celebrates cooking, and aspires to help you integrate the power of lots of vegetables and whole foods into your everyday meals. The recipes you ‘ll find here are vegetarian, often vegan, written with the home cook in mind....
by Sil Pancho | Dec 22, 2023 | Breakfast
Today, we’re making two kinds of Breakfast Cereal Valentine’s Treats. The first is classic Rice Krispies Treats in the shape of a heart (with several decorating options). Next, we’ll apply the technique of making Rice Krispies Treats to any other cereals you might...
by Sil Pancho | Dec 21, 2023 | Lunch & Dinner
Do you ever feel like you’re just not in control of your own eating habits? Like no matter how much you want to eat healthier or get serious about losing weight, there’s always something that’s holding you back? And maybe that something isn’t even logical or rational,...
by Sil Pancho | Dec 19, 2023 | Lunch & Dinner
What kind of beef is used for roast beef? Roast beef requires large cuts of meat that will get tender as it slowly cooks. Top round and eye of round roasts are both good options, although I usually prefer eye of round. Do you season roast beef before cooking? Yes, you...