by Sil Pancho | May 24, 2024 | Lunch & Dinner
You may have noticed that I’ve been on couscous kick over the last few years. Pearl couscous, to be specific, because it’s so versatile, easy to cook with, and is the perfect grain to use if you’re craving both pasta and quinoa or rice. So far I’ve added this...
by Sil Pancho | May 18, 2024 | Breakfast
This year’s featured Valentine’s Day recipe is for heart-shaped, yeast-raised donuts with strawberry buttercream filling and vanilla icing. The secret ingredient is… as usual… love. I decorated some with sprinkles and others with a decorative pink icing that I made...
by Sil Pancho | May 14, 2024 | Plant Based
HurryTheFoodUp is reader-powered. If you click through using links on our site we may earn a small commission at no cost to you. Here’s the seventh podcast of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. Listen to the...
by Sil Pancho | May 3, 2024 | Breakfast
We love our roast chickens over here. My husband and I have been having them since we were newly married and our kitchen was a tiny galley-type in our first apartment. We now have two children and a slightly bigger kitchen (emphasis on the slightly) and our love for...
by Sil Pancho | Apr 26, 2024 | Plant Based
1 Comment Love a good paloma? Me, too. The paloma is a delightfully fizzy grapefruit, lime and tequila cocktail hailing from Mexico. If you enjoy a Greyhound, grapefruit margarita or ranch water, this cooling drink is right up your alley. South of the border, palomas...
