by Sil Pancho | Sep 17, 2021 | Plant Based
A healthy diet around the time of conception through the second trimester may reduce the risk of several common pregnancy complications, suggests a study by researchers at the National Institutes of Health. Expectant women in the study who scored high on any of three...
by Sil Pancho | Sep 17, 2021 | Plant Based
To begin making Kolkata Chicken Chaap Recipe , first soak poppy seeds into warm water for 20 minutes.Meanwhile prepare the fresh Garam masala quickly. You may also use the stored garam masala but the freshly made garam masala is more flavourful.Clean the chicken,...
by Sil Pancho | Sep 17, 2021 | Uncategorized
Are you overly excited for fall and ready for apple season? Good, me too! Let’s make apple crisp together. Wait, even better… let’s make a healthy apple crisp with a crunchy cinnamon pecan oat topping. You down? Look, I love apple crisp for a variety of reasons. It’s...
by Sil Pancho | Sep 17, 2021 | Uncategorized
A couple of years back I did a questionnaire on Instagram and asked if there was one recipe you wanted me to recreate, what would it be. Someone responded and mentioned a yummy curry roasted cauliflower sweet potato salad that used to be sold at Trader Joe’s....
by Sil Pancho | Sep 17, 2021 | Plant Based
You may be wondering, “What is shadow work?” and how to do it. These 30 shadow work prompts, or journal questions, are a powerful tool to get to know yourself better, grow, and heal. As you explore your spirituality and embark upon a journey of self-discovery and...
