by Sil Pancho | Nov 7, 2021 | Plant Based
Vegetarian foods are not equally healthy, according to research presented today at ESC Congress 2020. “Our study highlights the variable nutritional quality of plant foods,” said author Dr. Matina Kouvari of Harokopio University, Athens, Greece....
by Sil Pancho | Nov 6, 2021 | Uncategorized
Easy baked brie in mini phyllo cups topped with craisins, walnuts and honey. Delicious bite-sized appetizers, perfect for the Holidays! Baked Brie Phyllo Cups If you need a quick appetizer to bring to a holiday party that is easy and everyone will love, this is it!...
by Sil Pancho | Nov 6, 2021 | Breakfast
Disclosure: This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. See my Disclosure Policy for more information. This paleo granola recipe is nutty, naturally sweetened and perfectly crunchy. It’s made with nuts, seeds,...
by Sil Pancho | Nov 6, 2021 | Lunch & Dinner
‘Tis the season for holiday pies we love a good Pecan Pie recipe with a rich buttery filling and lots of pecans! This is an easy pecan pie recipe without corn syrup. Just mix, fill, and bake and it’s ready in under an hour. A Favorite Fall Pie Recipe This recipe takes...
by Sil Pancho | Nov 6, 2021 | Plant Based
Are you looking for the best fall cocktails for Thanksgiving or any other fall occasion? Here are 20 to try ASAP, from fall bourbon cocktails to apple cider sangria. Don’t miss our apple cider bourbon cocktail at the end! Fall is a wonderful season to celebrate with...