by Sil Pancho | Dec 1, 2021 | Drinks
We all need a pick me up sometimes. Coffee is great when it comes to a quick little pick me up, it gives us just enough of a pep in our step that helps us to get through work, school, heck even just get through the morning. As well as about anything else, coffee can...
by Sil Pancho | Dec 1, 2021 | Uncategorized
These Vegetable Latkes, are not your traditional latkes, they’re made with shredded potatoes and a mix of carrots, zucchini and bell pepper, PLUS they’re cooked in a waffle iron so there’s no need to fry! Waffled Vegetable Latkes What to serve with latkes is...
by Sil Pancho | Nov 30, 2021 | Breakfast
Disclosure: This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. See my Disclosure Policy for more information. Cafe Bombon is a sweet espresso drink that is popular in Spain. It’s a strong shot of espresso served with...
by Sil Pancho | Nov 30, 2021 | Plant Based
It’s no secret that a healthy diet may benefit the brain. However, it may not only be what foods you eat, but what foods you eat together that may be associated with your risk of dementia, according to a new study published in the April 22, 2020, online issue of...
by Sil Pancho | Nov 30, 2021 | Uncategorized
Thanksgiving is over but the holidays are still here, baby! With December coming in real hot it’s time to add a fun, festive cocktail to your menu for any/all holidays you’ll be celebrating this month (including my birthday, of course). My new favorite naughty &...