by Sil Pancho | Dec 21, 2021 | Uncategorized
Carrots, parsley, parsnips, and celeriac are all members of the Apiaceae family, which also contains celery. The vegetable’s crisp stalks make it a favorite low-calorie snack, and it may provide a variety of health advantages. Celery fiber is good for the...
by Sil Pancho | Dec 20, 2021 | Uncategorized
This post may contain affiliate links. Read my disclosure policy.Black-Eyed Peas with Leftover Ham, Collard Greens & Cabbage is a great stew to ring in the new year!! Black-Eyed Peas with Ham This easy black-eye pea recipe that uses canned beans is a great way to...
by Sil Pancho | Dec 20, 2021 | Lunch & Dinner
When the mulled wine appears, the holidays are officially here! A cozy mug of this sweet and spicy Christmas drink is the perfect way to enjoy holiday cheer! Guaranteed to banish the chills, this mulled wine recipe is the real deal made with a robust red wine, warm...
by Sil Pancho | Dec 20, 2021 | Plant Based
On a weekend morning, nothing hits the spot like these homemade waffles. They’re light, fluffy, and crisp around the edges. Pass the maple syrup! Break out your waffle maker! It’s Sunday morning, the holidays are right around the corner, and, if I had to guess,...
by Sil Pancho | Dec 20, 2021 | Plant Based
People who eat a vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than people who eat a diet that includes meat and fish, according to a study published in the February 26, 2020, online issue of Neurology®, the medical journal of the...
