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The WORST Shoulder Workout Mistake EVER!!! Ft. Troy Adashun

The WORST Shoulder Workout Mistake EVER!!! Ft. Troy Adashun

by JONNI SHREVE | Jul 25, 2022 | Fitness

NEVER EVER Make these shoulder workout mistakes… just telling it like it is guys… Intro – 00:00 How To Break Out Of Plateau – 00:46 24 SET SHOULDER WORKOUT – 02:53 DB 6 WAYS – 04:27 OVERHEAD PRESS – 07:12 What Not To Do In The...

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