8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
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Who doesn’t love switching up their exercise routines and doing a standing workout instead?
These exercises have been designed to target your entire core area to tone your stomach muscles as well as burn calories with the cardio movements.
Today’s workout is here to show how you can still lose weight and burn fat at home!
#cardioworkout #loseweight #fitnessmotivation
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No equipment required for this 8 Best Standing Exercises! ❤️💪 That’s right! In today’s animated workout video you’re going to be doing these exercises and they’re really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 – Start 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
0:14 – Side Bends
0:57 – Knee Raises
1:41 – Leg Kicks
2:25 – Jumping Jacks
3:10 – Squat Arm Lifts
3:54 – Body Extensions
4:39 – Side Leg Raises (Right)
5:23 – Side Leg Raises (Left)
6:07 – Side Kick Squats
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
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Thanks for watching our youtube video: 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: “Deep Hat” by Vibe Tracks from YouTube Audio Library
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Yes I did but I am 9
Can we skip jumping Jack's alone?
I just saw this video now I just want to lose my weight I am just 12 years old and i have 49 kg weight my aunt has 30 kg and she is 30 years and just everybody teases me regarding my weight and size. After 1 month on 9th of December I will post my weight loss or weight gain see you on 9th December bye. And thanks for the video🙏🏻🙏🏻
I'm new I love to work out
Umm how long it need to take that im skinny i do that yesterday and like miniute ago:) and do that really work?
I'm gonna do this for 2 weeks! (I forgot to track day 1 yesterday)
Day 1: done!
Day 2: done!
Day 3: Done!
Day 4: Done!
Day 5: Uncomplete because of homework 🙁
Day 6: Done! I see lots of changes. Great results so far.
im gonna be doing this for about a week or more. my start weight is 56kg
day 1:
Just finished the workout and I feel brand new definitely recommend 10/10
I am 18
I'm back again so I'm gonna start again because I have a doctor appointment in like a month and I wanna lose more weight so my doctor can be happy
25th October- I only did one set because I'm so tired today but I'll do it 3 times from now on. the jumping jacks are killing me
26th October- I finally did the 3 sets and I'm sweating so much. in the last 2 sets the squad things were killing me
I love your videos thay are soooooooooooooooo cool xxxxcxxxxcx
i lost 3 paws thakyou
😅😊😊😊
Guys this better work I’ve been trying to lose weight for like 8 months And I’ve only lost 5 kilos help
I hope it was Werth it
going to this everyday until monday or tuesday next week
day one : im so tireddd my heart is defintely beating!
But painful too 👍😓 I'm tried
Good way of exercising
I’m gonna do this every day and see results! I will post them here!
Day 1: I did do day 1 I just forgot to put my results- uh it was hard but i managed!
Day 2: X
Day 3: X
Day 4: woah- I see lots of changes in my stomach (I was doing another exercise) it looks flat in the front but when I turn to the side it isn’t heh… good progress right?
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Should I do this three times a day
Can I do this workout while on period
I started yesterday and I’m doing a photo of each day!
I’m starting doing it today I’m hoping it will help me. Does anybody have any tips on what I should eat? I know that exercise and foods are both important.
It actually worked thank you so much
Day 1done
Day 2 done
I'll update tomorrow I'm doing 1 week of these
Thank you so so much
☺😊👑
Eating lean meats (beef, lamb, veal, pork, kangaroo, and lean lower salt sausages) and foods with whole wheat (barley, brown rice, buckwheat, whole wheat bread, pasta or crackers) all help with losing weight along with vegetables and fruits!
At least, it helps with kids– So, don't take my word for it if you're an adult
Hdudh❤😂🎉
I’m only 9 and I’m insecure so I’m doing this
Doing this for 5 days
Day one: it’s really easy but I did feel that burn
Thank u so much i like started 3 mins i ago and i got some lost weight
🎉🎉🎉🎉 Ty this was fun ❤