8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

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by SUPER HEALTHY FIT

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11.12.2022



8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

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Who doesn’t love switching up their exercise routines and doing a standing workout instead?

These exercises have been designed to target your entire core area to tone your stomach muscles as well as burn calories with the cardio movements.

Today’s workout is here to show how you can still lose weight and burn fat at home!

#cardioworkout #loseweight #fitnessmotivation

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No equipment required for this 8 Best Standing Exercises! โค๏ธ๐Ÿ’ช That’s right! In today’s animated workout video you’re going to be doing these exercises and they’re really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 – Start 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
0:14 – Side Bends
0:57 – Knee Raises
1:41 – Leg Kicks
2:25 – Jumping Jacks
3:10 – Squat Arm Lifts
3:54 – Body Extensions
4:39 – Side Leg Raises (Right)
5:23 – Side Leg Raises (Left)
6:07 – Side Kick Squats

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

Other Videos We Recommend:
FitnessBlender – Standing Abs Exercises – 10 Minute Standing Abs Workout to Lose Belly Fat – 08Bi8hMdwa4
Emi Wong – 30 min Full Body Fat Burn HIIT – Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed) – ie7nbEybL6k
POPSUGAR Fitness – 5-Minute Standing Flat-Belly Workout | Class FitSugar] – SRq7XtDW0wg
Simply Pinay – BELLY FAT Workout โ™ฅ 15 Standing Exercises โ™ฅ 10 Minute Beginner Friendly HIIT – JbvnjP77Q68
MadFit – 10 min STANDING ABS Workout (No Equipment) – m8HScrQndpU

โžก๏ธ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: “Deep Hat” by Vibe Tracks from YouTube Audio Library

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Comments

33 Comments

  1. Shae Capone

    Yes I did but I am 9

  2. Devi T

    Can we skip jumping Jack's alone?

  3. Vaishnavi Bhise

    I just saw this video now I just want to lose my weight I am just 12 years old and i have 49 kg weight my aunt has 30 kg and she is 30 years and just everybody teases me regarding my weight and size. After 1 month on 9th of December I will post my weight loss or weight gain see you on 9th December bye. And thanks for the video๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป

  4. Khanyo Ndlovu

    I'm new I love to work out

  5. EE Pelaa

    Umm how long it need to take that im skinny i do that yesterday and like miniute ago:) and do that really work?

  6. Pheebs

    I'm gonna do this for 2 weeks! (I forgot to track day 1 yesterday)

    Day 1: done!
    Day 2: done!
    Day 3: Done!
    Day 4: Done!
    Day 5: Uncomplete because of homework ๐Ÿ™
    Day 6: Done! I see lots of changes. Great results so far.

  7. noraaweasley

    im gonna be doing this for about a week or more. my start weight is 56kg

    day 1:

  8. GOOFY AHH DES

    Just finished the workout and I feel brand new definitely recommend 10/10

  9. Tamii

    I'm back again so I'm gonna start again because I have a doctor appointment in like a month and I wanna lose more weight so my doctor can be happy
    25th October- I only did one set because I'm so tired today but I'll do it 3 times from now on. the jumping jacks are killing me
    26th October- I finally did the 3 sets and I'm sweating so much. in the last 2 sets the squad things were killing me

  10. Wenda McCabe

    i lost 3 paws thakyou

  11. Danielle Powell

    ๐Ÿ˜…๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

  12. Sam Likes froggies

    Guys this better work Iโ€™ve been trying to lose weight for like 8 months And Iโ€™ve only lost 5 kilos help

  13. jcjcmhk

    going to this everyday until monday or tuesday next week
    day one : im so tireddd my heart is defintely beating!

  14. Mayenziwe Matse

    But painful too ๐Ÿ‘๐Ÿ˜“ I'm tried

  15. DaLittlebean

    Iโ€™m gonna do this every day and see results! I will post them here!

    Day 1: I did do day 1 I just forgot to put my results- uh it was hard but i managed!

    Day 2: X
    Day 3: X

    Day 4: woah- I see lots of changes in my stomach (I was doing another exercise) it looks flat in the front but when I turn to the side it isnโ€™t heh… good progress right?

    Day 5:

    Day 6:

    Day 7:

    Day 8:

    Day 9:

    Day 10:

  16. Tanvi K

    Should I do this three times a day

  17. Idris Khadijat

    Can I do this workout while on period

  18. Fishy591 :3

    Iโ€™m starting doing it today Iโ€™m hoping it will help me. Does anybody have any tips on what I should eat? I know that exercise and foods are both important.

  19. ASIA!!!๐Ÿค

    It actually worked thank you so much

  20. Alayna McGee

    Day 1done
    Day 2 done
    I'll update tomorrow I'm doing 1 week of these

  21. jennah kassim

    Thank you so so much
    โ˜บ๐Ÿ˜Š๐Ÿ‘‘

  22. JustAGoofyGenderBender

    Eating lean meats (beef, lamb, veal, pork, kangaroo, and lean lower salt sausages) and foods with whole wheat (barley, brown rice, buckwheat, whole wheat bread, pasta or crackers) all help with losing weight along with vegetables and fruits!

    At least, it helps with kids– So, don't take my word for it if you're an adult

  23. Buzzy Smith

    Hdudhโค๐Ÿ˜‚๐ŸŽ‰

  24. Robyn Collis

    Iโ€™m only 9 and Iโ€™m insecure so Iโ€™m doing this

  25. Mia Sanchez

    Doing this for 5 days

  26. Kianna and ruby

    Day one: itโ€™s really easy but I did feel that burn

  27. leja Jackลซniene

    Thank u so much i like started 3 mins i ago and i got some lost weight

  28. Theyfwkayy

    ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Ty this was fun โค

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