25 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class

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by Zumba Class

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02.08.2026



โ–บ 25 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass
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แƒฆ ๐‹๐ˆ๐Š๐„ & ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„:
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33 Comments

  1. @whosshell

    Day 1 โœ…

  2. @Piranhas-c6b

    My daughter wants to train to be a zumba instructor for a bit and do part therapy. Lets see where it goes! She just needs a full time job and a flat and some manners

  3. @ponnuseasycooking6805

    I was 50 kg i loosed 20 kg now I am 30 kg I am 13 years old

  4. @Niv_Touhou

    tATu = insta like ๐Ÿ‘ฏ

  5. @jennafresnido2980

    Thank you so much ladies.. this is good for the abs.. I love it ๐Ÿฅฐ๐Ÿ’š๐Ÿ’š๐Ÿ’š

  6. @ZabeenShaik-k2b

    I am doing this from past 5 days I hope I can see difference in 2 months I really want to loss 10kgs

  7. @rimachowdhury4671

    My weight is 56 and I want 60-61. My height is 5โ€™9โ€™โ€™

  8. @VaelaaSinafea

    Thank you so much! ๐Ÿ’ฏ I love it.

  9. @pkvlogs8133

    โคโคโค

  10. @MTI2018

    Day 1 of exercise done โœ…

  11. @Sai_smruti

    It's more exercise and use of hands than other bodyparts

  12. @Simplypavi03

    Today my weight is 87.5kg my goal is 65kg ..starting from tomorrow I'm going to follow diet and these exercise ..will update every week

  13. @Ramkumar-uj9fo

    I like Lower Classey. I just watch people exercise when I drink and eat.

  14. @aairarie09

    3 mins in my arms are dying LMAOO

  15. @AyooCrazy

    I thought it was easy until my arms felt like falling off ๐Ÿ˜†

  16. @AmoC89

    Jan 2026 Day 1 done. Current weight is 140lbs–hopefully this works. ๐Ÿ˜Š

  17. @JustSoNso

    Good workout for the arms and abs. Doesn't look like you're enjoying yourselves, though. Not encouraging. Why do it if you're not having fun?๐Ÿ˜‰

  18. @mardelangus6182

    It's my day 1 today… I'm 64kg now.. my goal weight is 55kg.. long way to go . ๐Ÿ˜‚

  19. @nitashasinging5690

    Day 1 with my weight 56 kg my goad is to reduce upto 7 kg

  20. @almahdlamini8099

    I really like this dance workout it easy with the muscles and joints I really appreciate it ๐ŸŽ‰โค

  21. @e02242

    This workout is so intense! Thank you

  22. @Neha-dv6yy

    I am 60 kg now i will do this till i reach my goal 55

  23. @rebeccarymer3457

    I started in 1st November 2025 at 110 kg. Proud to say by the end of dec id lost 4 kgs. Im keeping at it. My goal is 80kgs by the end of this new year.

  24. @abhijeetlokhandesir

    Thanks it reallt helped me out from laziness and had sweat…

  25. @Gr8ful4Jesus777

    Today I made it to 3 and a half minutes…! Tomorrow I WILL make more progress <3

  26. @chanelmckenn

    I started 1 week ago I was 86KG iam now 81KG CANNOT WAIT TO GET OUT OF THE 80โ€™s ๐Ÿ˜ฉ I have also been eating less and walk 10k steps per day around my house I will update my progress ๐Ÿ™ˆ๐Ÿฅน

  27. @lissyct2359

    Truly a good one

  28. @GlowByteX

    It's so dumb. Just say your hands will fall off after. Why to make them skinny? What about legs wtf

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