39 Comments

1. 

   @TheGainzCenter on March 3, 2025 at 2:31 am

   FREE Workout Programs: https://thegainzcenter.com/
   Our Discord Invite Code: GAINZ

2. 

   @spod2011 on March 3, 2025 at 2:31 am

   soldier is a great song for exercising

3. 

   @polyagenova on March 3, 2025 at 2:31 am

   Horrible music gor exercises….sorry…

4. 

   @cooganalaska3249 on March 3, 2025 at 2:31 am

   The horrible background music is the worst ever. Insanely aggravating. A complete fail.

5. 

   @ericlong2387 on March 3, 2025 at 2:31 am

   Chair

6. 

   @tonyh3354 on March 3, 2025 at 2:31 am

   Thanks

7. 

   @boppieh8448 on March 3, 2025 at 2:31 am

   In my opinion for what it’s worth, I agree about the sickening music. Just turn the volume down

8. 

   @JoseE60 on March 3, 2025 at 2:31 am

   I agree with many, the music choice is HORRIBLE (you should change it), and yes, I mute it and play my own. The exercise however is excellent

9. 

   @cmvr9138 on March 3, 2025 at 2:31 am

   This was more legs and shoulders than it was abs. I was specifically looking for an abs video.

   The background noise/music was really bad. But the animation was fantastic!

10. 

    @small-town-southern-man3573 on March 3, 2025 at 2:31 am

    The “guy” in the video has no fat to lose. Wondering if one did these exercises for 36 hours a day…would they lose weight?

11. 

    @antoniomaximiano3048 on March 3, 2025 at 2:31 am

    Quantas veses por dia e semana

12. 

    @EVRIEONE1 on March 3, 2025 at 2:31 am

    wow oh wow…this is gold!

13. 

    @dixiechicdana1 on March 3, 2025 at 2:31 am

    My 9 yr old Grandson is going to do these. He wants to get rid of belly and chest.

14. 

    @bobbymoore2076 on March 3, 2025 at 2:31 am

    Not saying this don't work , but I'm 54, I was always skinny until.i got married at 30, after raising two boys I went from 190 pounds to 300 pounds, woke up one day and said FUK THIS!! started walking , and cut out the fast food. Took 10 months but I lost 90 pounds! I will never go back

15. 

    @Mary-vy9bg on March 3, 2025 at 2:31 am

    Good exercises but did not like the music ..

16. 

    @miketilton6393 on March 3, 2025 at 2:31 am

    THANK GOD FOR MUTE

17. 

    @alhajiconteh3004 on March 3, 2025 at 2:31 am

    I could not find the Recipes bood

18. 

    @buhmabee on March 3, 2025 at 2:31 am

    Chair

19. 

    @AhmadJamal-v8x on March 3, 2025 at 2:31 am

    Lower the volume to zero

20. 

    @johnremington7836 on March 3, 2025 at 2:31 am

    Chair

21. 

    @davidmeyers4613 on March 3, 2025 at 2:31 am

    CHAIR

22. 

    @thomasperrin3818 on March 3, 2025 at 2:31 am

    Good Good

23. 

    @teamghetto2166 on March 3, 2025 at 2:31 am

    So who here actually lost belly fat???

24. 

    @thomasperrin3818 on March 3, 2025 at 2:31 am

    This is a good one

25. 

    @thomasperrin3818 on March 3, 2025 at 2:31 am

    this is good

26. 

    @thomasperrin3818 on March 3, 2025 at 2:31 am

    A1

27. 

    @jokosuwito79 on March 3, 2025 at 2:31 am

    Woooouw so simple..but it works..great thank you !

28. 

    @thomasperrin3818 on March 3, 2025 at 2:31 am

    A1

29. 

    @phil4ever77love on March 3, 2025 at 2:31 am

    That's Right,,,, Music Sucks,,, if it was not for the poor choice in music I would love this video but I get a headache from listening to that noise

30. 

    @ladonnaharris5614 on March 3, 2025 at 2:31 am

    I am glad I ran into this routine. I have been looking for a seated video. I'm going to save it

31. 

    @MsMak12356 on March 3, 2025 at 2:31 am

    surprisingly good workout

32. 

    @bensfisher6065 on March 3, 2025 at 2:31 am

    Why ain't the video showing

33. 

    @blackadder1st on March 3, 2025 at 2:31 am

    I have 10 days till my holiday – already lost quite a bit of weight through diet so wanting to flatten the stomach a bit, so the challenge is on. Really good workout for just 10 mins or so, so hoping will see results in 10 days …

34. 

    @klay369 on March 3, 2025 at 2:31 am

    Hope no one see's me ever trying to do that last one lol. I just end up kicking and flapping like im trying to lift off.

35. 

    @bemore1134 on March 3, 2025 at 2:31 am

    I come here & use it despite the obnoxious political ads. I consider it an added workout, reaching to hit 'mute'. Please can these ads if at all possible.

36. 

    @akashpatil8559 on March 3, 2025 at 2:31 am

    your workout invole too much hand movement 👎👎

37. 

    @LaibaYasmeen on March 3, 2025 at 2:31 am

    Chair

38. 

    @PsyberMind on March 3, 2025 at 2:31 am

    Just found this.. I’m a Truck Driver in my 40s.. live on the road in my truck (small space) going to incorporate this into my morning routine!!!

39. 

    @DarioPacheco-t7w on March 3, 2025 at 2:31 am

    Muy buen ejercicio también