Halfway Foods

an eternal quest for health & fitness by combining the nutritious & delicious with helpful tips for motivation and overall wellness

Free Health, Wellness & Fitness Downloads

Find more of our paid content here on Gumroad

Best Recipe & Fitness Ideas

Easy Strawberry Banana Smoothie Recipe

by All About Juicing | Aug 30, 2025 | Drinks

Are you craving a healthy, sweet treat? Try this delicious 🍓Strawberry Banana 🍌 Smoothie Recipe! INGREDIENTS 2 cups frozen strawberries 1 fresh banana, peeled 1 cup of your choice of milk (I used almond milk) 1 tbsp honey 1 cup ice INSTRUCTIONS Add all ingredients to...

Fat burning, high intensity, low impact home cardio workout

by Body Project | Aug 30, 2025 | Fitness

http://teambodyproject.com For more workouts just like this one, come and join the team. source

Healthy Blueberry Yogurt Muffins

by Sil Pancho | Aug 27, 2025 | Lunch & Dinner

2017-06-05 11:17:46WP_Comment Object ( [comment_ID] => 114091 [comment_post_ID] => 18761 [comment_author] => Alexis deZayas [comment_author_email] => [email protected] [comment_author_url] => http://alexisdezayas.wordpress.com [comment_author_IP]...

Southwestern Chicken Soup (Easy, Flavorful & One-Pot Recipe)

by Sil Pancho | Aug 26, 2025 | Breakfast

Share this post: This Southwestern chicken soup is hearty, smoky, and full of flavor. Chicken, beans, corn, and warm spices simmer together in one pot. It’s simple enough for beginners, yet customizable with fun toppings so everyone at the table can make their...

Green Detox Smoothie | Eating Bird Food #detoxsmoothie #smoothie

by Eating Bird Food | Aug 21, 2025 | Drinks

source

Mediterranean Pasta Salad – 101 Cookbooks

by Sil Pancho | Aug 17, 2025 | Lunch & Dinner

Let’s talk pasta salad. I know we’ve done a few versions over the years together, but this one has been a go-to recently. It is a Mediterranean pasta salad. Ish. And it fires on all engines. It is flavor-packed, nutritious, and the leftovers are legit amazing....

Tropical Smoothie Recipes – Healthy Fruity Smoothies

by Smoothie Challenge Recipes | Aug 12, 2025 | Drinks

Tropical Smoothie Recipes - Healthy Fruity Smoothies Tropical Fruit Smoothie #fruitsmoothie #fit #smoothie #healthyrecipes #shorts Tropical Fruit,orange juice,pineapple fresh fruits,ripe banana,healthy diet,juice,how to make a smoothie with a blender,strawberry banana...

COMPLETE 20 MIN ABS WORKOUT (From Home)

by CHRIS HERIA | Aug 12, 2025 | Fitness

Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout using different positions and flections in only 20 minutes not only to get you shredded but to build your 6 pack ABS. Find out How to...

The Perfect Mixed Berry Smoothie

by Sil Pancho | Aug 11, 2025 | Breakfast

Start your morning with this perfect Mixed Berry Smoothie that is not only refreshing, but packed with antioxidants, fiber and vitamins! So colorful and nutritious! There is nothing better on a hot summer day than a fresh fruit smoothie and this is the perfect...

Advanced fat burning HIIT cardio workout – 30 mins.

by Body Project | Aug 6, 2025 | Fitness

https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system! Or simply come and join the conversation at http://www.facebook.com/bodyprojectsocial In this advanced cardio interval workout, we take you through a...

High Protein Breakfast Smoothie! Struggle to eat in the morning? #smoothie #fitness #fatloss #recipe

by Jalalsamfit | Aug 3, 2025 | Drinks

High Protein Breakfast Smoothie! With 48g of Protein! Smoothies like this are perfect for busy mornings when you don’t have time to cook and it is especially great when fasting during Ramadan. An easy way to get nutritious calories in🤌🏽 I usually have this after my...