Turkey Sloppy Joes – Spend With Pennies


by Sil Pancho



Need a quick meal that everyone will love? Turkey Sloppy Joes are a healthier twist on a classic and packed with flavor!

Ground turkey is simmered in a zesty homemade sloppy joe sauce and heaped onto buns for a great weeknight dinner. (Bonus: this meal is ready in about 30 minutes)!

close up of Turkey Sloppy Joes sandwiches

Turkey Sloppy Joes are Quick and Easy

  • Ground turkey is a change from our usual beef sloppy joes, and turkey has less fat and calories but this recipe still packs big flavor.
  • Such a quick and easy recipe to cook –   it’s on the table in under 30 minutes!
  • It’s ideal for a crowd. Make a double batch (or more) and let everyone add their own toppings.

ingredients to make Turkey Sloppy Joes

What’s in Turkey Sloppy Joes?

GROUND TURKEY Ground turkey is lean, delicious, and loaded with protein. It’s easy to substitute any kind of ground meat in this recipe. Or use finely chopped roast turkey leftover from that holiday meal!

SLOPPY JOE SAUCE Homemade Sloppy Joe sauce is delicious and zesty.

A tomato sauce base is boosted with Worcestershire sauce, chili powder, and seasonings. If you’d like a little heat, add some dried chili flakes.

VEGETABLES Green pepper, onion, and garlic are the basics add flavor to this recipe. Fresh garlic and onion can be subbed with garlic powder and onion powder if needed.


  • Use ground chicken or beef with this recipe instead, if desired. Lentils are great in sloppy joes too.
  • Stir in a can of Rotel tomatoes, or add in a few jalapenos or chilies for some extra zest!
  • Change up the toppings, try French fried onions, diced onion, chopped fresh cilantro or cheddar cheese.

ingredients in pan to make Turkey Sloppy Joes

How to Make Turkey Sloppy Joes

  1. Brown the ground turkey with onion and garlic. Add green pepper
  2. Stir in sauce ingredients (per the recipe below) and cook until thickened.
  3. Spoon onto hamburger buns with coleslaw and/or other favorite toppings.

PRO TIP: Before topping with the sloppy joe mixture, spread hamburger buns with garlic butter and toast in the oven at 250°F for about 5-10 minutes, or under the broiler for 2-3 minutes.

cooking Turkey Sloppy Joes ingredients

Crockpot Turkey Sloppy Joes

Did you know you can make Sloppy Joes in a slow cooker? Perfect to keep warm for parties or to come home to after practice! (This is best in a small slow cooker).

  1. Brown the turkey with chopped onion and garlic in a skillet until no pink remains (this can be done 48 hours in advance).
  2. Add all other ingredients (found in the recipe below)
  3. Cook on low 6-7 hours or high 3-4 hours.

Serve over buns or even garlic bread, with coleslaw topping if desired.

open faced Turkey Sloppy Joes on a platter


Refrigerate leftovers in an airtight container for up to 4 days. Leftovers taste just as good (or better!).

To Freeze Sloppy Joes: Cooled and ladle it into a zippered freezer bag, squeezing out as much air as possible. For the best flavor enjoy within four months.

Favorite Ground Turkey Recipes

Did you enjoy this Turkey Sloppy Joe recipe? Be sure to leave a comment and a rating below!

Turkey Sloppy Joes

Follow Spend with Pennies on Pinterest

  • Combine turkey, onion, and garlic in large skillet. Cook over medium heat until no pink remains. Drain if needed.

  • Add green pepper and cook until tender, about 5 minutes.

  • Add sauce ingredients, stir, and simmer uncovered until thickened, about 5-6 minutes.

  • Spoon over hamburger buns and add coleslaw if desired.
*Nutrition information does not include bun or toppings
If the ground turkey has a lot of liquid, drain before adding sauce ingredients.
To save time, chop the bell pepper and measure sauce ingredients while the turkey is browning.
To cook in a slow cooker, brown the turkey per the recipe and add along with all sauce ingredients to a 4qt slow cooker. Cook on low 3-4 hours or high 6-7 hours.
Refrigerate leftovers in an airtight container for up to 4 days or freeze in freezer bags for up to four months.

Calories: 194, Carbohydrates: 16g, Protein: 28g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 62mg, Sodium: 570mg, Potassium: 725mg, Fiber: 2g, Sugar: 11g, Vitamin A: 633IU, Vitamin C: 32mg, Calcium: 34mg, Iron: 2mg

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Keyword best, easy, healthy, quick, Turkey Sloppy Joes

Course Main Course

Cuisine American

Turkey Sloppy Joes on a platter with a title
close up of Turkey Sloppy Joes with writing
top view of open Turkey Sloppy Joes with a title
ingredients to make Turkey Sloppy Joes with plated dish with a title

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