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Fitness

Shoulder Workout at Home

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by HUMYOG

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04.15.2026

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Comments (26)



Shoulder Workout at Home

#humyog #shouldermobility #workout

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26 Comments

  2. @monajain3057
    @monajain3057 on April 15, 2026 at 4:39 am

    Di mere arm par fat jyada hai koi exercise bataye

  4. @shivi9180
    @shivi9180 on April 15, 2026 at 4:39 am

    ❤apne shoulders , posture ki care jururi keren bend shoulders,hunch back …wrong posture se hone vali commn problem hai so ..tk cr apni diet ka bhi cr keren bones strong rukhen ❤🎉

  12. @rajeshsingh1047
    @rajeshsingh1047 on April 15, 2026 at 4:39 am

    Mam mai ye krti hu to mere sir me dard ho jata h cervical karke kya kru

  14. @gautam_1009
    @gautam_1009 on April 15, 2026 at 4:39 am

    Radhe Radhe 🙏🙏

  18. @RupNareshStudio
    @RupNareshStudio on April 15, 2026 at 4:39 am

    Breathing ki bhajipalha hogyi😅

  23. @SameeraBanu-o7c
    @SameeraBanu-o7c on April 15, 2026 at 4:39 am

    Mam under arm armpit kay liyae exercise batayen.

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