Roasted Acorn Squash with Brown Sugar

j

by Sil Pancho

}

10.27.2021


Roasted acorn squash with brown sugar, butter and cinnamon is a perfect fall side dish or great Thanksgiving side and so easy to prepare.

Roasted Acorn Squash with Brown Sugar
Roasted Acorn Squash with Brown Sugar

Other ways I like to make squash is into a Harvest Kale Salad with Roasted Winter Squash or Parmesan Roasted Squash. Even Turkey Chili Stuffed Acorn Squash for a full meal.

Roasted Acorn Squash with Brown Sugar

Acorn squash is a winter squash with a sweet, yellow-orange flesh inside.

The farmer’s market has many varieties of squash this time of year. This recipe would also work for carnival squash and butternut squash. To eat, simply mash it all around in the shell and enjoy each bite.

Some might even consider this as a dessert and adding a scoop of vanilla ice cream.

Is acorn squash healthy?

Acorn squash is rich in antioxidants and fiber making it the perfect addition to a well balanced diet.

How To Know if Acorn Squash is Rip:

The easiest way to know of acorn squash is ripe is to look at the color. Acorn squash turns dark green when ripened.

Tips for making ahead and more:

  • If you want to make this for a crowd, just double or triple the recipe.
  • Refrigerate up to 4 days.
  • This can be made ahead and reheated in the oven when ready to eat.

acorn squash with cinnamon and butterroasted acorn squashacorn squash with brown sugar

More Squash Recipes:

Roasted Acorn Squash with Brown Sugar

143 Cals
1.5 Protein
34.5 Carbs
2.5 Fats

Prep Time: 5 mins

Cook Time: 1 hr

Total Time: 1 hr 5 mins

Roasted acorn squash with brown sugar, butter and cinnamon is a perfect fall side dish or great Thanksgiving side and so easy to prepare.

  • 2 acorn squash, cut in half, seeds and fibers removed
  • 2 tbsp whipped butter, or coconut oil, vegan butter
  • 4 tbsp brown sugar, to taste
  • dash of ground cinnamon
  • Preheat oven to 350F.

  • Rub 1/2 tbsp light butter on each side. Top with brown sugar and cinnamon.

  • Place in a baking dish and add 1/4 cup water to the bottom of the pan.

  • Cover and bake 50 minutes. Uncover and bake an additional 10 minutes, until tender.

  • Remove from oven and allow to cool before serving.

Serving: 1/2 squash, Calories: 143kcal, Carbohydrates: 34.5g, Protein: 1.5g, Fat: 2.5g, Saturated Fat: 1g, Sodium: 52.5mg, Fiber: 3.5g, Sugar: 12g

Blue Smart Points: 4

Purple Smart Points: 4

Points +: 4

Keywords: acorn squash recipes, baked acorn squash, how to cook acorn squash, Roasted Acorn Squash, Roasted Acorn Squash with Brown Sugar

 



Source link

HalfwayFoods.com is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Featured

Related Posts

6 Mind-Body Approaches for Menopause

Perimenopause and menopause comes with a complex web of physical, psychological, and social symptoms. The treatment usually prescribed by doctors, hormone therapy (HT), is controversial and not appropriate for some women. I won’t get into the HT debate...

read more

Air Fryer Filet Mignon Recipe (Fast & Super Tender!)

FREE: 5 SECRETS TO FAST HEALTHY DINNERS GET IT NOW This post may contain affiliate links, which help keep this content free. (Full disclosure) Filet mignon has always been my favorite cut of steak. My go-to cooking method has always been stovetop-to-oven filet...

read more
Follow Us

Comments

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Related Posts

6 Mind-Body Approaches for Menopause

6 Mind-Body Approaches for Menopause

Perimenopause and menopause comes with a complex web of physical, psychological, and social symptoms. The treatment usually prescribed by doctors, hormone therapy (HT), is controversial and not appropriate for some women. I won’t get into the HT debate...

Air Fryer Filet Mignon Recipe (Fast & Super Tender!)

Air Fryer Filet Mignon Recipe (Fast & Super Tender!)

FREE: 5 SECRETS TO FAST HEALTHY DINNERS GET IT NOW This post may contain affiliate links, which help keep this content free. (Full disclosure) Filet mignon has always been my favorite cut of steak. My go-to cooking method has always been stovetop-to-oven filet...

Healthy & Delicious Recipes Using a Can of Chickpeas

Healthy & Delicious Recipes Using a Can of Chickpeas

So excited to share some incredible new ways to use one of my favorite pantry staples: chickpeas, aka garbanzo beans. I’ve always loved cooking with chickpeas because of how versatile and nutrient-dense they are. This roundup is filled with over 30 of the best...