20 Minute FAT BURNING Cardio & Abs HOME HIIT Workout
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This workouts focus: Full Body Lean out exercises with weights (Day 2 of our 7-Day Transformation Challenge!) 🙌🏻 Comment which COUNTRY you're from!...
A 20 minute workout that targets your entire body with no equipment! Perfect for at home or really anywheres ♡ This is a full length workout so you...
This workouts focus: Full Body Lean out exercises with weights (Day 2 of our 7-Day Transformation Challenge!) 🙌🏻 Comment which COUNTRY you're from! 🌍 Let's see where our amazing fitness community is joining us from! Rebecca Louise here, wanted to say hi 👋🏻 and Welcome...
A 20 minute workout that targets your entire body with no equipment! Perfect for at home or really anywheres ♡ This is a full length workout so you can simply follow along to each exercise for 45 seconds with a 15 second break between each. I highly recommend...
TRY THIS KILLER HIIT WORKOUT (one of the hardest workouts I've ever filmed here on YouTube?) 30 Minutes FULL BODY - No Repeat Exercises - and No Equipment needed which means NO EXCUSES - You can do this Sweaty Workout everywhere ♥︎ let's do it Team, I'm so pumped to...
How can I burn 7000 calories a day?
Hero
My fave of your 20 min work outs…apart from that penultimate one of course haha. 🙂
Class
Excellent sweater
When I was in quarantine, I was overweight and I started doing your workouts every day and they really helped with weight loss and feeling positive. Since being out of quarantine, I have gained the weight back. I’m coming back to your workouts, as they are what helped me before. Thanks Joe!
Felicidades, es un buen ejemplo.
250 sentadillas son unos KISSSS.Uno muchas y un buen ejercicio.
5:25 Se deja ver que hay muy buenos resultados ??
Saludos desde la Cd.. de world ???
los mortales abian apreciado tan hermosa mujer.
Omgosh dying. Thanks Joe! Everytime I wanted to stop it was like you knew and kept me going until the end!
Since lockdown, I've been miserable and I've been putting on weight, until I started copying Joe's workouts, I feel a lot better now, I've got better abs than Zac Efron. Thank you, Joe Wicks, I hope you're still doing workout videos
I’ve been feeling really down lately and haven’t felt like going to the gym at all. These home workout have really helped me get back on track. Thank you 🙂
Great workout!
Another but I have to do joe wix at school
Why so hard!..
Brilliant workout Joe. Much appreciated as always. Day 27 of lockdown here in Shanghai feels a lot better after that. Keep it up sir,
Hello joe I've been doing one of these everyday for a month and I've already seen improvements thanks so much for making these videos ???
This is always my go to workout when I’m feeling down or not my best fitness wise or just when I’m generally ready to get up and going! Thanks for being a constant Joe Wicks!
Just did my first cardio workout and it was rlly exhausting but I’m overweight so maybe it’s just the food talking lol. Anyway thx for the help
Fantastic. I loved it.
Thanks for this I’m homeschooled and I’m doing this for gym class basically it’s really helpful!
this destroyed me. Despite me training 4/5 times a week (3 full body – 2 bike. No more cardio on the bike for me !
Bruh this was tiringggg ! Love it though, thanks for the motivation fam
I can’t stop laughing at this part 8:34
It's easy fun love it
Bloods pumping. Thanks Joe ?
????????????
joe, please SHUSH.
Awesome workout. After doing it a couple times I tried adding 1-2kg weights for certain movements and oh boy It felt amazing ! For example the squats and boxing punches are great movements to add weights for anyone who wants to push themselves even further. If not, this HIIt itself is incredible and my favourite ?!!
Thank you for this incredible workout!!!
EPEEEC, still loving your workouts, you are AWESOME!!!
Joe, I had been doing your PE with Joe daily workouts through out the start of lockdown, but as things changed fell out of the habit and unfortunately picked up a few very unhealthy habits and gained 2stone. After feeling so low and disgusted with myself, avoiding looking in the mirror and feeling like a burst couch I'm glad to say, that I am now starting to get back in to doing your amazing work outs! You keep me motivated through out and it's great to hear that you too find it hard sometimes. Thank you Joe!
Keep coming back to this. Perfect 20min workout to throw into a random time, or to compensate if you don't have time for your normal routine at some point
I started doing Joe's workout very much recently,not consistently but yes I maintained my diet and did his workouts and I have lost atleast 2kgs in a week and for first time Im so feeling that Im losing weight.Thankyou Joe,love ya
I do this one all the time now. Perfect level for me a couple of times a week. I have lower back pain and this one doesn’t hurt it all. Keep doing what ur doing Joe. A lot of people rely on these to keep fit and sane. Cheers
Excellent workout, really made a difference, thank you joe for motivating me throughout!
done this workout over 10 times since it came out
Love it ?
Here after doing 7 days of sweat yesterday…this one is hard!
Anybody know roughly how many calories this burns
Schooool work lol
Thanks Joe! I'm isolating atm so stuck in one room… this is a big help for mood and fitness!
thank YOU!!
Thanks for the amazing workout?
Excellent exercise pre réveillon 2022 !!!!
Harx
I got it for homework did anyone else did