How to Work Out Like a Victoria's Secret Model at the Gym | Harper's BAZAAR


by Harper's BAZAAR



Rising runway star Roosmarijn de Kok and Nike master trainer Joe Holder break down some of the most effective exercises in the gym.

Filmed at Performix House:

For more on Roos’ routine, check out the full story on Harper’s Bazaar:

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  1. laryn

    bro imagine looking that good when working out

  2. Lucy McKee

    The medicine ball throws look like a great way to release stress haha

  3. MN Golf Channel

    Donโ€™t nobody want that skinny stick body wthkkk. ๐Ÿคฃ๐Ÿ˜‚ Model my ass yโ€™all need to eat.

  4. Nate Leibold

    The thumbnail looks like a scene in blacked.

  5. Rohan Navin

    Caught lackin in the thumbnail ๐Ÿ˜‚

  6. Aemond Targaryen

    So basically be able to afford a personal trainer?

  7. Ad

    she slayed every workout๐Ÿ”ฅ

  8. Cuong Nguyen

    Omg she looks like an angel

  9. Eddie Carrasco Jr

    I bet she's training to date Leonardo DiCaprio ๐Ÿ˜‰

  10. Ankit Gupta Vlogs

    Itโ€™s finally here!! โค It was so great being part of it and so lovely to meet you and Chris! โ˜บ The video is absolutely amazing, the editing is next level!๐Ÿคฉ

  11. Vikram Singh

    Seems malnourished
    All show no strength

  12. Jessica

    Lmfao ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

  13. Alex

    why she dont looks like a trained person?

  14. Maraudr

    I know your secret Victoria ๐Ÿ’€

  15. Yuvi Singh

    One of these days Iโ€™m gonna b*ng one of these girls

  16. Marn V

    Thank you and God bless

  17. V8_Power

    Beautiful skeletons

  18. fryguyshvifty5

    2:16 I was ready for the vid to go black and white with Robert Pattinson and Willem Dafoe in the background

  19. Mark Tracy

    Too much legs work involved in those exercises

  20. Sweet Samsara

    So many bitter gym bros in these comments. What she is doing is not "easy". Get a life ๐Ÿ™„

  21. Loulwa Akoum

    I thought it was gigi hadid at first ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…

  22. Sanjay Bishnoi

    Tag wasn't pulled form shoes ๐Ÿ˜‚

  23. Just a Buff dude

    Isnโ€™t it coke and sticking a finger in your throat

  24. Celeb Workout

    She was so concentrated that she didn't notice the price tag on her shoes…at 1:50 her shoes had nothing to do with her workout. She works as hard as she can to get what she wants. I'm sure I would.

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