How do you train back at home? Start with throwing those excuses away! Lets go
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I do rows with 20L jugs of water
"i can't train my back cuz i dont have a back"
thank you!! <3
Thanks for this
Dam and you are really look like an MMA fighter!👏👏😒
How heavy does the backpack have to be
When i dont have rings, a countertop large enough for me to pull on it, or a band that is not old and crusty 💀💀
I don’t have a back
Sorry bro i live in the streets💀
I don't have back
Meanwhile me without hands-
How do i train chest at home???
I don’t have arms
As someone who will not make use of this valuable advice, i find this very useful
When I do the countertops I actually put my feet up on a chair so it uses my body weight more
“I don’t have a house”
Bros built like a viking💀
Im a six grader and i carry a lot of things on day i got home and accidentally flexed i have muscles and i can carry my 3 year old sister she is heavy you really dont have an excuse no you beautiful butterfly
Thankyou man now i know what do in free time
There's always a will
"sorry bro i dont have hands"💀
Nah jk im doing the counter top rows and backpack rows.
Just go to the gym rather than humping your kitchen
Nicevideosuperbro❤❤❤
"Sorry man but i dont have Hands and Legs"
”im homeless ” 💀
Am homeless